Performed at: | Vintage CrossFit |
Workout Name: | Back Squat Day 11 |
Description: | Back Squat 3-3-3 @ 89% |
Results: | 225 lbs Performed as RX |
Athlete's Notes: | did not get low enough on reps 2&3 on third set |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2015 | Back Squat Day 11 | Back Squat 3-3-3 @ 89% | 225 lbs Performed as RX |