Jen Wright

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
36
Height:
5' 8"
Weight:
--

September 2, 2015

Performed at: Vintage CrossFit
Description: 3 RFT
Run 800m
30 Situps (Advanced GHDSU)
30 KB Swings 53/35
Results: 21m 16s
Performed as RX
Cooldown: 3x15 Hip Extensions, slow and controlled

1 similar workout

Date Name WorkoutDescription Results
09/02/2015 3 RFT
Run 800m
30 Situps (Advanced GHDSU)
30 KB Swings 53/35		 21m 16s
Performed as RX