Suzie Vinnick

Hometown:
Wainfleet, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
--
Weight:
--

August 27, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/27/2015
Description: Running (or Rowing) Intervals
Run 400m
Rest
Run 400m
Rest
Run 400m
Rest
Run 400m

Rest exactly how long it took you to run the interval.
Post total time including breaks.
Results: 21m 49s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/27/2015 08/27/2015 Running (or Rowing) Intervals
Run 400m
Rest
Run 400m
Rest
Run 400m
Rest
Run 400m

Rest exactly how long it took you to run the interval.
Post total time including breaks.		 21m 49s
Performed as RX