Suzie Vinnick

Hometown:
Wainfleet, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
--
Weight:
--

August 31, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/31/2015
Description: 5 rounds for time:
10 SA Dumbbell Snatch 25lbs (Alt Arms)
80 single skips (40 Double Unders)

Post time!
LVL1: 25lbs
Results: 9m 24s
Workout scaled
Modifications at: 25 lbs and single skips

1 similar workout

Date Name WorkoutDescription Results
08/31/2015 08/31/2015 5 rounds for time:
10 SA Dumbbell Snatch 25lbs (Alt Arms)
80 single skips (40 Double Unders)

Post time!
LVL1: 25lbs
 9m 24s
Workout Scaled