Auxilio Moren

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 1, 2015

Performed at:	CrossFit Octoduria
Description:	SKILL: EMOM10 1/2/3 Muscle-up scaled 1 : black band scaled 2 : 3 strict C2B + 3 strict ring dip WOD : 4 rounds : 5 Power Clean (90/60kg) 200m Run 5 MU 20 Box jump
Results:	20m 00s Workout scaled
Modifications at:	Power Clean 60kg Scaled 2 --> 3x3x3
Athlete's Notes:	Cap time 1/2 round missing (1 Scaled 2 and 20 box jump)

Date	Name	WorkoutDescription	Results
09/01/2015		SKILL: EMOM10 1/2/3 Muscle-up scaled 1 : black band scaled 2 : 3 strict C2B + 3 strict ring dip WOD : 4 rounds : 5 Power Clean (90/60kg) 200m Run 5 MU 20 Box jump	20m 00s Workout Scaled