Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

August 31, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Git \'r Dunn
Description: 100 DU
90 Sit Up
80 Air Squat
70 KB Swing
60 Walking Lunges
50 Push Press (75/55)
40 MB Slam
30 Box Jump
20 Pull Up
10 Burpee
Results: 34m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/31/2015 Git 'r Dunn 100 DU
90 Sit Up
80 Air Squat
70 KB Swing
60 Walking Lunges
50 Push Press (75/55)
40 MB Slam
30 Box Jump
20 Pull Up
10 Burpee		 34m 58s
Performed as RX