Anders Sjostedt

Hometown:
Verbier
Gym:
CrossFit Octoduria
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

August 31, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
EMOM12
1 power clean
1 hang clean
1 squat clean

WOD :
100 DU
21-15-9
KB Swing (32/24kg)
Burpees
100 DU
Results: 12m 00s
Workout scaled
Modifications at: 32 russian
300SI

1 similar workout

Date Name WorkoutDescription Results
08/31/2015 SKILL:
EMOM12
1 power clean
1 hang clean
1 squat clean

WOD :
100 DU
21-15-9
KB Swing (32/24kg)
Burpees
100 DU		 12m 00s
Workout Scaled