Justin S

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 29, 2015

Performed at:	Vintage CrossFit
Description:	AMRAP 8 10 Heavy Jump Ropes 5 Hang Power Cleans, 115/75 10 Situps 20 Heavy Jump Ropes 10 Hang Power Cleans 20 Situps 30/15/30 40/20/40 etc
Results:	3 rounds 31 reps Workout scaled
Modifications at:	85

Date	Name	WorkoutDescription	Results
08/29/2015		AMRAP 8 10 Heavy Jump Ropes 5 Hang Power Cleans, 115/75 10 Situps 20 Heavy Jump Ropes 10 Hang Power Cleans 20 Situps 30/15/30 40/20/40 etc	3 rounds 31 reps Workout Scaled