Performed at: | Vintage CrossFit |
Description: | 20 Slam Balls (50/30) 35 Pushups 50 Double Unders (Advanced 100 DU) 35 Pushups 20 Slam Balls |
Results: | 9m 57s Workout scaled |
Modifications at: | 40 lb slamball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/28/2015 | 20 Slam Balls (50/30) 35 Pushups 50 Double Unders (Advanced 100 DU) 35 Pushups 20 Slam Balls |
9m 57s Workout Scaled |