Trevor Gordon

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 26, 2015

Performed at:	Vintage CrossFit
Workout Name:	Rankel
Description:	Complete as many rounds as possible in 20 minutes of: 225 pound Deadlift, 6 reps 7 Burpee pull-ups 10 Kettlebell swings, 2 pood Run 200 meters
Results:	6 rounds 23 reps Performed as RX

Date	Name	WorkoutDescription	Results
08/26/2015	Rankel	Complete as many rounds as possible in 20 minutes of: 225 pound Deadlift, 6 reps 7 Burpee pull-ups 10 Kettlebell swings, 2 pood Run 200 meters	6 rounds 23 reps Performed as RX