Alfredo Guardado

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
244 lbs

August 24, 2015

Performed at: RaD Fitness
Description: 2mile run
200 double unders
1mile run
100 double unders
800meter run
50 double unders
Results: 38m 12s
Workout scaled
Modifications at: Singles

1 similar workout

Date Name WorkoutDescription Results
08/24/2015 2mile run
200 double unders
1mile run
100 double unders
800meter run
50 double unders 		38m 12s
Workout Scaled