Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Casey Jordan 10/29/2013 CrossFit Eclipse Push 'n' Pull 10-8-6-4-2
SDLHP 70/55
Pushups
5-4-3-2-1
MU(2xCTB)		 9m 17s
Performed as RX
Paris Gill 10/29/2013 None None 5meter bear crawl
8 squats
10 Burpees		 4 rounds 4 reps
Performed as RX
Jamia Robinson 10/29/2013 Sikeston High School CrossFit 13 5 meter bear crawl
8 squats
10 burpees		 4 rounds 0 reps
Performed as RX
Payton Wisener 10/29/2013 Vintage CrossFit None 10m AMRAP
12 Box Jumps (30/24)
8 Power Snatch (95/65)
4 Burpee Pullup or 4 Burpee Bar Muscle Ups (advanced)		 03 rounds 06 reps
Performed as RX
Annie Lancaster 10/29/2013 Sikeston High School Crossfit day 13 5meter bear crawl
8 squats
10 burpees		 4 rounds 0 reps
Performed as RX
Ophelia Senu 10/29/2013 Sikeston high school Cross fit 4 rounds
5 meter bear crawl
8 squats
10 burpees 		10m 00s
Performed as RX
Willondria Washington 10/29/2013 SHS Crossfit #13 5 meter bear crawl
8 squats
10 burpees		 10m 00s
Performed as RX
Chris Bender 10/29/2013 CrossFit Eclipse Push 'n' Pull 10-8-6-4-2
SDLHP 70/55
Pushups
5-4-3-2-1
MU(2xCTB)		 5m 26s
Performed as RX
Luis Ignacio Thula 10/29/2013 CrossFit ATP None WOD
12 minute AMRAP of:
20 (steps) Single Arm KB Overhead Walking Lunges (right) 24/16kg
20 TTB
20 (steps) Single Arm KB Overhead Walking Lunges (left) 24/16kg
20 Push Press 95/65		 166 reps
Performed as RX
Mike Short 10/29/2013 Crossfit Parati Omnibus WOD 102913 Strength: OH Squat 3-3-3-3-3

21-15-9 for time:

Deadlift
Wall Balls
Lateral Burpees		 13m 15s
Performed as RX
Tim Stebbins 10/29/2013 Crossfit Parati Omnibus WOD 102913 Strength: OH Squat 3-3-3-3-3

21-15-9 for time:

Deadlift
Wall Balls
Lateral Burpees		 13m 51s
Performed as RX
Tim Stebbins 10/29/2013 Crossfit Parati Omnibus WOD 102913 Strength: OH Squat 3-3-3-3-3

21-15-9 for time:

Deadlift
Wall Balls
Lateral Burpees		 13m 51s
Performed as RX
Kyle Allen 10/29/2013 Crossfit Parati Omnibus WOD 102913 Strength: OH Squat 3-3-3-3-3

21-15-9 for time:

Deadlift
Wall Balls
Lateral Burpees		 13m 32s
Performed as RX
Danielle Johnson 10/29/2013 Hyper CrossFit Wood 5 Rounds for time of:
Run 400 meters
10 Burpee box jumps, 24" box
95 pound Sumo-deadlift high-pull, 10 reps
95 pound Thruster, 10 reps
Rest 1 minute		 42m 52s
Workout Scaled
Erica Powell 10/29/2013 Vintage CrossFit None 10m AMRAP
12 Box Jumps (30/24)
8 Power Snatch (95/65)
4 Burpee Pullup or 4 Burpee Bar Muscle Ups (advanced)		 3 rounds 8 reps
Workout Scaled
Mike Ma 10/29/2013 None Heavy Fran Three rounds, 15-12-and 9 reps, for time of:
135 pound barbell Thrusters
45 pound weighted Pull-ups
 16m 38s
Workout Scaled
Erica Irwin 10/29/2013 None None 5 meter bear crawl
8 squats
10 lunges 		10 reps
Performed as RX
Jamesha Herrion 10/29/2013 Sikeston high school Cross fit 13 8 enter bear crawl
8 squats
10 burpes		 4 rounds 0 reps
Performed as RX
Morgan Dodson 10/29/2013 None None 5 meter bear crawl
8 squats
10 burpees		 4 reps
Performed as RX
Brittany Culter 10/29/2013 None None 5 meter bear crawl
8 squats
10 lungs
 10m 00s
Performed as RX
Brittany Culter 10/29/2013 None None 5 meter bear crawl
8 squat
10 burpes		 4 rounds 0 reps
Performed as RX
Allison Vaughan 10/29/2013 Hyper CrossFit Wood 5 Rounds for time of:
Run 400 meters
10 Burpee box jumps, 24" box
95 pound Sumo-deadlift high-pull, 10 reps
95 pound Thruster, 10 reps
Rest 1 minute		 27m 30s
Workout Scaled
Grayson Cantrell 10/29/2013 None Crossfit #13 4 rounds
5 meter bear crawl
8 squats
10 burpees		 4 rounds 0 reps
Performed as RX
Michael Murphy 10/29/2013 CrossFit Pathos None For time:
15 foot Rope climb, 5 ascents
145/115 pound Clean and jerk, 5 reps
15 foot Rope climb, 4 ascents
165/125 pound Clean and jerk, 4 reps
15 foot Rope climb, 3 ascents
185/135 pound Clean and jerk, 3 reps
15 foot Rope climb, 2 ascents
205/145 pound Clean and jerk, 2 reps
15 foot Rope climb, 1 ascent
225/155 pound Clean and jerk, 1 rep		 14m 00s
Performed as RX
Brianna Lynch 10/29/2013 None Cross fit 13 5 meter bear crawl.
8 Squats
10 Burpees 		4 reps
Performed as RX
Previous 1...570257035704570557065707570857095710...7418Next