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Athlete Date Sort Location Workout Name Description Results
Hannah Reynolds 10/29/2013 SHS Cross fit #13 5 meter bear crawl
8 squats
10 burpees		 4 rounds 0 reps
Performed as RX
Katie Basinger 10/29/2013 Sikeston high school Crossfit # 13 5 meter bear crawl
8 squats
10 Burpees 		4 reps
Performed as RX
Kiera Steward 10/29/2013 None None 5 meter bearcrawl
8 squats
10 lunges		 04 rounds 0 reps
Performed as RX
Sarah Martin 10/29/2013 Sikeston high school Crossfit 13 5 meter bear crawl
8 squats
10 burpees		 04 rounds 0 reps
Performed as RX
Sophia Zhang 10/29/2013 WAB MS #13 Unlucky For Time:

25 of each

Double Unders
crunches
Walking Lunges
crunches
Burpees
crunches
 3m 10s
Performed as RX
Rachel Curvin 10/29/2013 Sikeston Highschool Workout blah 5 meter bear crawl
8 squats
10 burpees		 5 reps
Performed as RX
Tiffany Long 10/29/2013 Sikeston high school Crossfit 13 5meter bear crawl
8 squats
10 burpees		 4 rounds 0 reps
Performed as RX
Jasmine Lopez 10/29/2013 Shs None 5 meter bear crawl
8 squats
10 burpees		 4 rounds 0 reps
Performed as RX
Cierra Walker 10/29/2013 Sikeston Senior High Crossfit 13 5 meter Bear crawl
8 squats
10 Burpees		 4 rounds 0 reps
Performed as RX
Alexis Boyd 10/29/2013 Sikeston mo Crossfit 13 5 meter bear crawl
8 squats
10 lunges		 10 reps
Performed as RX
Larysa McClellon 10/29/2013 Sikeston, Missouri Cross fit #13 5 meter bear crawl
8 squats
10 lunges		 4 rounds 0 reps
Performed as RX
Ariel Valentine 10/29/2013 Sikeston high school None 5 meter bear crawl
8 squats
10 burpees		 4 rounds 4 reps
Performed as RX
Audrey Keller 10/29/2013 None Crossfit #13 5 meter bear crawl
8 squats
10 burpees		 4 rounds 4 reps
Performed as RX
Courtney Jones 10/29/2013 None Crossfit #13 5 meter bear crawl
8 squats
10 burpees 		4 reps
Performed as RX
Lauren Eby 10/29/2013 Sikeston High School Cross fit #13 5 meter bear crawl
8 squats
10 burpees		 4 rounds 0 reps
Performed as RX
Meranda Tatum 10/29/2013 Girls gym 13 5 meter bear crawl 8 squats 10 burpees 5 reps
Performed as RX
Grace Hamra 10/29/2013 Shs Crossfit #13 5 meter bear crawl
8 squats
10 burpees		 4 rounds 4 reps
Performed as RX
Kylee Jordan 10/29/2013 CrossFit Eclipse Push 'n' Pull 10-8-6-4-2
SDLHP 70/55
Pushups
5-4-3-2-1
MU(2xCTB)		 6m 58s
Workout Scaled
Casey Jordan 10/29/2013 CrossFit Eclipse Push 'n' Pull 10-8-6-4-2
SDLHP 70/55
Pushups
5-4-3-2-1
MU(2xCTB)		 9m 17s
Performed as RX
Paris Gill 10/29/2013 None None 5meter bear crawl
8 squats
10 Burpees		 4 rounds 4 reps
Performed as RX
Jamia Robinson 10/29/2013 Sikeston High School CrossFit 13 5 meter bear crawl
8 squats
10 burpees		 4 rounds 0 reps
Performed as RX
Payton Wisener 10/29/2013 Vintage CrossFit None 10m AMRAP
12 Box Jumps (30/24)
8 Power Snatch (95/65)
4 Burpee Pullup or 4 Burpee Bar Muscle Ups (advanced)		 03 rounds 06 reps
Performed as RX
Annie Lancaster 10/29/2013 Sikeston High School Crossfit day 13 5meter bear crawl
8 squats
10 burpees		 4 rounds 0 reps
Performed as RX
Ophelia Senu 10/29/2013 Sikeston high school Cross fit 4 rounds
5 meter bear crawl
8 squats
10 burpees 		10m 00s
Performed as RX
Willondria Washington 10/29/2013 SHS Crossfit #13 5 meter bear crawl
8 squats
10 burpees		 10m 00s
Performed as RX
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