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Athlete Date Sort Location Workout Name Description Results
Terri Cary 07/16/2014 CrossFit Eclipse Partner "Partner"
1000m Row
400 DU
300 HR Pushups
150 KB Swings
100 Pullups		 1877 reps
Performed as RX
Terri Cary 07/15/2014 CrossFit Eclipse Squatathon 10-9-8-7-6-5-4-3-2-1
Squat Clean + Thruster
Run 200m

RX 115/80
RX+ 135/95		 23m 55s
Workout Scaled
Terri Cary 07/14/2014 CrossFit Eclipse 10RFT 10 RFT
10 Toes to Bar
10 Box Jumps 24/20		 16m 21s
Performed as RX
Terri Cary 07/11/2014 CrossFit Eclipse Pump it Up 20min AMRAP
3 MU
5 Power Cleans
7 Burpees

RX: Every 2min EMOM 135/95
RX+: Every 2min EMOM 155/105		 10 rounds 0 reps
Workout Scaled
Terri Cary 07/10/2014 CrossFit Eclipse Pistols! 5 RFT
250m Row
30 Double Unders
10 Pistols (Jumping Squat)
-Rest 1min

 17m 03s
Workout Scaled
Terri Cary 07/09/2014 CrossFit Eclipse 5 Rounds 5RFT
7 Power Snatches
7 Ring Pushups
7 Thrusters
7 CTB

RX 95/65
RX+ 115/85		 18m 17s
Workout Scaled
Terri Cary 07/08/2014 CrossFit Eclipse Front Squat Max Front Squat 1 Rep Max 118 lbs
Performed as RX
Terri Cary 07/07/2014 CrossFit Eclipse Sq Snatch Squat Snatch Max 83 lbs
Performed as RX
Terri Cary 07/07/2014 CrossFit Eclipse 3RFT 3 RFT
400m Run
15 DeadLifts 205/145
15 Jumping Lunges 		15m 03s
Performed as RX
Terri Cary 07/02/2014 CrossFit Eclipse Cleans & Burpees 5 RFT
10 Power Cleans
10 Burpees

RX: 135/95
 12m 25s
Performed as RX
Terri Cary 07/01/2014 CrossFit Eclipse Back Squat Max 1 Rep Back Squat Max 133 lbs
Performed as RX
Terri Cary 07/01/2014 CrossFit Eclipse Push Press Max 1 Rep Push Press Max 113 lbs
Performed as RX
Terri Cary 06/30/2014 CrossFit Eclipse Squat Clean Max 1 Rep Sq Clean Max 103 lbs
Performed as RX
Terri Cary 06/30/2014 CrossFit Eclipse Strict Press Max 1 Rep Strict Press Max 83 lbs
Performed as RX
Terri Cary 06/30/2014 CrossFit Eclipse Calories and Dubs 30-20-10 Calories on Rower
30-40-50 Double Unders
RX+ 10-10-10 Triple Unders		 8m 24s
Performed as RX
Terri Cary 06/27/2014 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 10m 22s
Workout Scaled
Terri Cary 06/26/2014 CrossFit Eclipse AMRAP 5 HSPU
10 Toes to Bar
20 Double Unders		 5 rounds 4 reps
Performed as RX
Terri Cary 06/25/2014 CrossFit Eclipse Baby Got Back For Time
1k Row or Run
30 Dead Lifts
20 Front Squats
30 DeadLifts
1k Row or Run


RX: 165/105
RX+: 185/135		 19m 30s
Workout Scaled
Terri Cary 06/23/2014 CrossFit Eclipse Monday! 21-15-9
Squat Snatch
C2B Pullups

RX: 95/65
RX+: 105/75		 19m 00s
Workout Scaled
Terri Cary 06/20/2014 CrossFit Eclipse Hulk 4 Rounds for Time
15 Deadlifts
15 Hang Power Cleans
15 Jumping Lunges
RX: 155/105
RX+: 175/125		 14m 59s
Workout Scaled
Terri Cary 06/19/2014 CrossFit Eclipse Total Body MakeOver 12-9-6-3
Bar Muscle Up
12-9-6-3
Thruster Ladder

Men: RX 115, 125, 135, 145
Women: RX 75, 85, 95, 105

Men Scale: 65, 75, 85, 95
Women Scale 35, 45, 55, 65		 14m 19s
Workout Scaled
Terri Cary 06/18/2014 CrossFit Eclipse Endurance Run 1mile
Row 2k
Run 1mile		 27m 13s
Performed as RX
Terri Cary 06/16/2014 CrossFit Eclipse Power Hour 15min AMRAP
7 Power Cleans
7 Burpees
200m Run
RX: 155/115
RX+: 175/125		 5m 01s
Workout Scaled
Terri Cary 06/06/2014 CrossFit Eclipse TGIF 30-20-10
DeadLift 155/105
HR Pushups
BoxJumps 		11m 39s
Performed as RX
Terri Cary 06/05/2014 CrossFit Eclipse Bubble Butt 25 Thrusters 95/65
25 Strict T2B
25 Lunges 95/65
25 Strict T2B
25 Thrusters 95/65		 12m 55s
Workout Scaled
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