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Athlete Date Sort Location Workout Name Description Results
Terri Cary 01/13/2014 CrossFit Eclipse HSPU For Time
400m Run/Row
40 HandStand PushUps
400m Run/Row
30 HandStand PushUps
400m Run/Row
20 HandStand PushUps		 22m 45s
Workout Scaled
Terri Cary 01/10/2014 CrossFit Eclipse CrossFit Games Open 13.1 Proceed through the sequence below completing as many reps as possible in 17 minutes of:

40 Burpees
30 Snatches 75/45
30 Burpees
30 Snatches 135/75
20 Burpees
30 Sntaches 165/100
10 Burpees
30 Snatches 210/120		 120 reps
Performed as RX
Terri Cary 01/09/2014 CrossFit Eclipse 10! For Time
10-9-8-7-6-5-4-3-2-1
KB Swings 70/55
Box Jumps 30/24		 11m 18s
Performed as RX
Terri Cary 01/08/2014 CrossFit Eclipse Back to the Basics 3 Rds For Time
400m Run/Row
35 Pushups
35 Situps
400m
25 Pushups
25 Situps
400m
15 Pushups
15 Situps		 15m 02s
Workout Scaled
Terri Cary 01/07/2014 CrossFit Eclipse OHS 15min AMRAP
20 DU
3 OHS 95/65
20 DU
6 OHS
20 DU
9 OHS
etc
Score is Total OHS		 63 reps
Performed as RX
Terri Cary 01/06/2014 CrossFit Eclipse Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 13m 19s
Performed as RX
Terri Cary 01/06/2014 CrossFit Eclipse Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 13m 19s
Performed as RX
Terri Cary 01/02/2014 CrossFit Eclipse 1 Minute Stations 3rds for total reps
1 minute of Muscle Ups or Chest to Bar
1 minute of Power Cleans 135/95
1 minute of WallBalls 20/14 10/9
1 minute REST 		94 reps
Workout Scaled
Terri Cary 12/30/2013 CrossFit Eclipse New Year's Eve Eve Buy In: 800m Run/Row
21-15-9
Thrusters 105/75
Toes to Bar
Buy Out: 800m Run/Row		 20m 01s
Workout Scaled
Terri Cary 12/19/2013 CrossFit Eclipse 5 Days Left 10-9-8-7-6-5-4-3-2-1
Power Snatch 95/65
Thruster 95/65
V-up		 12m 42s
Workout Scaled
Terri Cary 12/18/2013 CrossFit Eclipse Pistols! 5 RFT
10 Pistols Firebreathers: 25/15#
10 Strict Pullups
10 HSPU
50 DUs		 30m 28s
Workout Scaled
Terri Cary 12/17/2013 CrossFit Eclipse Partner! 2k Row
300 Situps
200 Pushups
100 Burpees
2k Row 		2430 reps
Workout Scaled
Terri Cary 12/16/2013 CrossFit Eclipse 10 Days Left 8min AMRAP
7 Deadlift 185/130
14 Wallballs 20/14
- 3min Rest
8min AMRAP
3 Snatches 95/65
6 OverHead Squats 95/65

 12 rounds 12 reps
Workout Scaled
Terri Cary 12/13/2013 CrossFit Eclipse Double Double Unders Annie 100 DU
50 Situps
80 DU
40 Situps
60 DU
30 Situps
40 DU
20 Situps
20 DU
10 Situps		 13m 50s
Performed as RX
Terri Cary 12/12/2013 CrossFit Eclipse Elizabeth 21-15-9
Squat Cleans 135/95
Dips		 16m 25s
Workout Scaled
Terri Cary 12/11/2013 CrossFit Eclipse 14 Days! 21-15-9
Burpees
KB Swings 70/55
Box Jumps 		13m 24s
Performed as RX
Terri Cary 12/09/2013 CrossFit Eclipse AMRAP IT UP! AMRAP 5min
50 Squats
50 Lunges		 1 rounds 36 reps
Performed as RX
Terri Cary 12/09/2013 CrossFit Eclipse AMRAP IT UP! AMRAP 5min
5 Pushups
5 Pullups 		6 rounds 3 reps
Performed as RX
Terri Cary 12/05/2013 CrossFit Eclipse Snow Snow Snow It Won't be Long "Congo Line"
20 Calorie Row
30 Burpees
40 1 Arm Snatch 50/35
50 T2B
100ft Walking Lunge
200m Sprint		 18m 26s
Workout Scaled
Terri Cary 12/04/2013 CrossFit Eclipse Level Work! 1000m Run
10 Chest 2 Bar
20 DeadLift 255/178
30 HollowRocks
40 WB
50 Pushups		 16m 40s
Workout Scaled
Terri Cary 12/03/2013 CrossFit Eclipse Heavy Squat Week 12min AMRAP
10 HSPU
20 Rings Rows
30 DUs
100ft Plank Walk		 2 rounds 0 reps
Performed as RX
Terri Cary 12/02/2013 CrossFit Eclipse EMOMs Power Clean Weight Used 73 lbs
Performed as RX
Terri Cary 12/02/2013 CrossFit Eclipse EMOMs Thruster Weight Used 53 lbs
Performed as RX
Terri Cary 12/02/2013 CrossFit Eclipse EMOMs Power Snatch Weight Used 53 lbs
Performed as RX
Terri Cary 11/30/2013 CrossFit Eclipse The Day After 4min AMRAP
10 Pullups
10 Overhead Squats 95/65

4min AMRAP
10 Pullups
10 Front Squats 135/95

4min AMRAP
10 Pullups
10 Back Squats 185/135		 6 rounds 0 reps
Workout Scaled
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