Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Stacy Bentz 03/14/2012 CrossFit Eclipse Double D's 3 rounds for time
10 x deadlifts (275/190)
50 x double unders		 12m 16s
Workout Scaled
Stacy Bentz 03/13/2012 CrossFit Eclipse split jerk 12 minutes to find 5 rm on split jerk 83 lbs
Performed as RX
Stacy Bentz 03/13/2012 CrossFit Eclipse None 7 rounds
7 x front squat (165/115 lbs)
7 x chest to bar pull ups		 10m 37s
Workout Scaled
Stacy Bentz 03/09/2012 CrossFit Eclipse Tyler Five rounds for time of:
7 Muscle-ups
95 pound Sumo-deadlift high-pull, 21 reps		 13m 48s
Workout Scaled
Stacy Bentz 03/09/2012 CrossFit Eclipse CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 24" box
115 pound Push press, 12 reps
9 Toes-to-bar		 4 rounds 27 reps
Performed as RX
Stacy Bentz 03/07/2012 CrossFit Eclipse rockstar as many rounds as possible in 15 minutes
7 x push press (135/95)
10x overhead squats (135/95)
15 x ghd sit ups		 6 rounds 4 reps
Workout Scaled
Stacy Bentz 03/06/2012 CrossFit Eclipse Rahoi Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees		 5 rounds 22 reps
Performed as RX
Stacy Bentz 03/06/2012 CrossFit Eclipse 1rm overhead squat 12 minutes to establish a 1rm on overhead squat 88 lbs
Performed as RX
Stacy Bentz 03/05/2012 CrossFit Eclipse Desforges Five rounds for time of:
225 pound Deadlift, 12 reps
20 Pull-ups
135 pound Clean and jerk, 12 reps
20 Knees to elbows		 26m 40s
Workout Scaled
Stacy Bentz 03/02/2012 CrossFit Eclipse CrossFit Games Open 12.2 Proceed through the sequence below completing as many reps as possible in 10 minutes of:

30 Snatch (M 75 / F 45 lbs)
30 Snatch (M 135 / F 75 lbs)
30 Snatch (M 165 / F 100 lbs)
Max Rep Snatch (M 210 / F 120 lbs)

This workout begins from the standing position. The athlete will complete all reps at the first weight before advancing to the next weight. Score is total reps completed in 10min.		 65 reps
Workout Scaled
Stacy Bentz 02/29/2012 CrossFit Eclipse None 5 rounds for time
20 air squats
20 box jumps (24/20")
20 kettlebell swings (70/55 lbs)		 15m 40s
Workout Scaled
Stacy Bentz 02/28/2012 CrossFit Eclipse None as many rounds as possible in 15 minutes
5 hang snatch (95/65 lbs)
10 push ups
15 sit ups		 7 rounds 15 reps
Workout Scaled
Stacy Bentz 02/28/2012 CrossFit Eclipse snatch push press 12 minutes to establish a 3 rm snatch push press 73 lbs
Performed as RX
Stacy Bentz 02/27/2012 CrossFit Eclipse None 7 rounds
7 x deadlifts (225/185lbs)
7 x L pull ups		 13m 50s
Workout Scaled
Stacy Bentz 02/25/2012 CrossFit Eclipse CrossFit Games Open 12.1 Complete as many reps as possible in 7 minutes of:
Burpees

Both hands must touch a target 6 inches above reach		 98 reps
Performed as RX
Stacy Bentz 02/25/2012 CrossFit Eclipse None 50-40-30-20-10 reps
double unders
kettle bell swings (55/35 lbs)		 5m 42s
Workout Scaled
Stacy Bentz 02/24/2012 CrossFit Eclipse Triple Jackie 3 rounds for time
1000 mter row
50 x thursters 45/33lbs
30 pull ups		 33m 44s
Workout Scaled
Stacy Bentz 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 10m 15s
Workout Scaled
Stacy Bentz 02/21/2012 CrossFit Eclipse overhead squat 12 minutes to find a 5 rm 83 lbs
Performed as RX
Stacy Bentz 02/21/2012 CrossFit Eclipse Drag Queen 5 rounds
1 minute each station for max reps
jumping lunges
shoulder press (45/33lbs)
box jumps (20/16")
sled drags (90/45)lbs
rest		 0 rounds 391 reps
Performed as RX
Stacy Bentz 02/20/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes:
12 x wall balls (20/14 lbs)
12 x toes to bar
12 x dumbbell hang power cleans (40/35 lbs)		 6 rounds 1 reps
Workout Scaled
Stacy Bentz 02/19/2012 CrossFit Eclipse New York City? Teams of 3:
row 3000 meters
180 foot rope climb
240 ring push ups
300 slam balls
Row 3000 meters

you may partition the workout. Rowing must be completed at the begining and end of the workout. And may row 1000 meters at a time. rope climb options are: 12 @ 15 ft, 35 @ 5 foot rope. teams may work together to complete the exercises and partition the reps any way they wish.		 38m 53s
Workout Scaled
Stacy Bentz 02/18/2012 CrossFit Eclipse Nate Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings		 13 rounds 9 reps
Workout Scaled
Stacy Bentz 02/15/2012 CrossFit Eclipse Filthy Fifty 50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders		 28m 58s
Workout Scaled
Stacy Bentz 02/14/2012 CrossFit Eclipse None amrap in 12 minutes
7 sumo deadlift high pull (95/65 lbs)
10 ring dips		 9 rounds 14 reps
Workout Scaled
Previous 1...2425262728293031Next