Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Stacy Bentz 10/31/2012 CrossFit Eclipse classic for time
50 burpees
50 chest to bar pull ups
50 push jerks (155/105lbs)		 16m 36s
Workout Scaled
Stacy Bentz 10/29/2012 CrossFit Eclipse Death by power clean With a continuously running clock do one power clean the first minute, two power clean the second minute, three power cleans the third minute... continuing as long as you are able.

Use as many sets each minute as needed.		 83 lbs
Performed as RX
Stacy Bentz 10/25/2012 CrossFit Eclipse so good 3 rounds
5 hang power cleans (185/130 lbs)
10 ring dips
1 x rope cimb		 7m 11s
Workout Scaled
Stacy Bentz 10/24/2012 CrossFit Eclipse Isaac's Revenge 3 rounds for time
400 meter run
15 air squats
15 box jumps (24/20")
15 air squats		 11m 38s
Performed as RX
Stacy Bentz 10/23/2012 CrossFit Eclipse 7 x1 rep back squats 7 sets for 1 rep back squats 143 lbs
Performed as RX
Stacy Bentz 10/23/2012 CrossFit Eclipse Foxy Lady as many rounds as possible in 10 minutes:
7 dumbbell hang squat cleans (45/30 lbs)
40 double unders		 2 rounds 14 reps
Workout Scaled
Stacy Bentz 10/20/2012 CrossFit Eclipse Rising Sun as many rounds as possible in 20 minutes:
400 meter run
max reps on overhead squats (95/65lbs)

*start with a 400 meter run, then for every drop bar run another 400 meters.

*score is total overhead squats		 85 reps
Performed as RX
Stacy Bentz 10/19/2012 CrossFit Eclipse Disarm 3 rounds
14 x burpee onto box jump (24/20")
21 x dumbbell thrusters (40/35 lbs)
28 x handstand push ups
 21m 31s
Workout Scaled
Stacy Bentz 10/17/2012 CrossFit Eclipse Something is in the Way 50-35-20 reps
wall balls
pull ups
double unders		 27m 36s
Workout Scaled
Stacy Bentz 10/16/2012 CrossFit Eclipse 10/16/2012 10-8-6-4-2 reps
muscle ups
box jumps (30"/24")		 6m 30s
Workout Scaled
Stacy Bentz 10/13/2012 CrossFit Eclipse You and Me @ 6 as many rounds as possible in 15 minutes
10 kettle bell swings (70/55lbs)
10 box jumps (24/20")
10 ring dips		 7 rounds 26 reps
Workout Scaled
Stacy Bentz 10/12/2012 CrossFit Eclipse Game On! 5 rounds
5 x deadlifts (275/190 lbs)
10 x burpees		 7m 59s
Performed as RX
Stacy Bentz 10/10/2012 CrossFit Eclipse Perfect Soul for time
15 x thrusters (135/95 lbs)
run 200 meters
20 x thrusters (95/65lbs)
run 400 meters
30 x thrusters (65/45 lbs)
run 800 meters		 14m 47s
Workout Scaled
Stacy Bentz 10/06/2012 CrossFit Eclipse The Seven Seven rounds for time of:
7 Handstand push-ups
135 pound Thruster, 7 reps
7 Knees to elbows
245 pound Deadlift, 7 reps
7 Burpees
7 Kettlebell swings, 2 pood
7 Pull-ups		 21m 10s
Workout Scaled
Stacy Bentz 10/05/2012 CrossFit Eclipse None row 500 meters
50 wall balls
row 400 meters
40 wallballs
row 300 meters
30 wall balls
row 200 meters
20 wall balls
row 100 meters
10 wall balls		 19m 51s
Workout Scaled
Stacy Bentz 10/05/2012 CrossFit Eclipse None row 500 meters
50 wall balls
row 400 meters
40 wallballs
row 300 meters
30 wall balls
row 200 meters
20 wall balls
row 100 meters
10 wall balls		 19m 51s
Workout Scaled
Stacy Bentz 10/03/2012 CrossFit Eclipse Everlong 5 rounds
15 overhead walking lunges (45/35 lbs), total steps
30 double unders		 9m 05s
Workout Scaled
Stacy Bentz 10/03/2012 CrossFit Eclipse Everlong 5 rounds
15 overhead walking lunges (45/35 lbs), total steps
30 double unders		 9m 05s
Workout Scaled
Stacy Bentz 10/02/2012 CrossFit Eclipse 5 x 5 back squats 5 sets of 5 reps of back squat 143 lbs
Performed as RX
Stacy Bentz 09/29/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 12m 22s
Workout Scaled
Stacy Bentz 09/29/2012 CrossFit Eclipse turkish get up 3 x5 turkish get up 25 lbs
Performed as RX
Stacy Bentz 09/26/2012 CrossFit Eclipse Tumilson 8 rounds for time of:
Run 200 meters
3 deadlifts (225/155lbs)
11 burpee over barbell (lateral jump)		 18m 57s
Workout Scaled
Stacy Bentz 09/25/2012 CrossFit Eclipse Isabel For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.		 3m 54s
Workout Scaled
Stacy Bentz 09/25/2012 CrossFit Eclipse 7 x1 snatch 7 x 1 rep snatch 58 lbs
Performed as RX
Stacy Bentz 09/22/2012 CrossFit Eclipse Ship Nine rounds for time of:
185 pound Squat clean, 7 reps
8 Burpee box jumps, 36" box		 20m 18s
Workout Scaled
Previous 1...192021222324252627...31Next