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Athlete
Date
Location
Workout Name
Description
Results
Maegan Blakeman
04/24/2014
CrossFit Eclipse
Time to Clean
10min AMRAP
10 Push Press 135/95
10 Box Jumps 24/20
06 rounds 10 reps
Performed as RX
Maegan Blakeman
04/14/2014
CrossFit Eclipse
Complex
1 PC + 1 HPC + 2 F.S + 2 GTO
Score is Max Weight used without touching the ground.
150 lbs
Performed as RX
Maegan Blakeman
04/14/2014
CrossFit Eclipse
3 Rounds
3 Rounds
6 Ground to Overhead 135/95
12 Front Rack Lunge
30 Double Unders
9m 27s
Performed as RX
Maegan Blakeman
04/10/2014
CrossFit Eclipse
6 Rounds
6 Rounds
20 Double Unders
10 Toes to Bar
5 Overhead Squat 145/105
13m 10s
Performed as RX
Maegan Blakeman
03/24/2014
CrossFit Eclipse
Final Week
15min AMRAP
5 Hang Snatches 135/95
10 HandSatnd Pushups (Strict Press)
10 Standing Front Rack Lunges 135/95
4 rounds 5 reps
Performed as RX
Maegan Blakeman
03/18/2014
CrossFit Eclipse
Sunshine
2 Rounds
800m Run
10 Pistols/MOD: Band Pistol; 2x Jumping Squats
20 DB Snatches 70/55
13m 54s
Performed as RX
Maegan Blakeman
03/17/2014
CrossFit Eclipse
17min AMRAP
17min AMRAP
5 Hang Power Cleans 155/115
10 Toes 2 Bar MOD: V-ups
15 Wall Balls 25/20 MOD: Thrusters
6 rounds 13 reps
Performed as RX
Maegan Blakeman
03/04/2014
CrossFit Eclipse
Helenish
3 rounds
400m Row
21 KB
12 Pullups
10m 29s
Performed as RX
Maegan Blakeman
02/25/2014
CrossFit Eclipse
Yoga?
18-15-12-9-6
Pullups
Pushups
OH Lunges 45/25
7m 07s
Performed as RX
Maegan Blakeman
02/21/2014
CrossFit Eclipse
Cleans
10min AMRAP
30 Cleans 95/65
30 Cleans 155/105
30 Cleans 185/125
AMRAP CLEANS 225/155
81 reps
Performed as RX
Maegan Blakeman
02/18/2014
CrossFit Eclipse
Grab the Mirrors!
4 rounds for time
400m Run
10 Bench Press 135/95
-Rest 1 Min
12m 54s
Performed as RX
Maegan Blakeman
02/18/2014
CrossFit Eclipse
Thruster
2 RM Thruster
143 lbs
Performed as RX
Maegan Blakeman
02/13/2014
CrossFit Eclipse
Party Time
15-12-9-6-3
Pullups
Hang Power Snatch 95/65
Pushups
6m 51s
Performed as RX
Maegan Blakeman
02/10/2014
CrossFit Eclipse
Death by Thrusters
1 Thruster 95/65 on minute 1
2 Thrusters on minute 2
3 Thrusters on minute 3
4 ... Etc
Score is last round fully completed
15 reps
Performed as RX
Maegan Blakeman
02/09/2014
CrossFit Eclipse
CrossFit Games Open 11.1
Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches
The Power snatch loads are as follows:
Men and Masters Men 45-49, 50-54: 75lbs/35kg
Women and Masters Women 45-54: 55lbs/25kg
Masters Men 55-59, 60 : 65lbs/30kg
Masters Women 55-59, 60 : 45lbs/20kg
4 rounds 29 reps
Performed as RX
Maegan Blakeman
02/07/2014
CrossFit Eclipse
Danny
As many rounds as possible in 20 min of:
24" box jump, 30 reps
115 pound push press, 20 reps
30 pull-ups
3 rounds 42 reps
Performed as RX
Maegan Blakeman
01/28/2014
CrossFit Eclipse
BurBox and Unders
75 Burpee Box Jumps 24/20
200 DU
13m 26s
Performed as RX
Maegan Blakeman
01/27/2014
CrossFit Eclipse
CrossFit Games Open 13.4
Complete as many reps as possible in 7 minutes following the rep scheme below:
135 pound Clean and jerk, 3 reps
3 Toes-to-bar
135 pound Clean and jerk, 6 reps
6 Toes-to-bar
135 pound Clean and jerk, 9 reps
9 Toes-to-bar
135 pound Clean and jerk, 12 reps
12 Toes-to-bar
135 pound Clean and jerk, 15 reps
15 Toes-to-bar
135 pound Clean and jerk, 18 reps
18 Toes-to-bar...
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.
75 reps
Performed as RX
Maegan Blakeman
01/21/2014
CrossFit Eclipse
You Got Skill?
10 KettleBell Swings
20 Pistols
10 KB
20 Pistols
10 KB
20 HandStand Pushups
10 KB
20 HandStadn Pushups
10 KB
13m 28s
Performed as RX
Maegan Blakeman
01/18/2014
CrossFit Eclipse
Angie
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
22m 13s
Performed as RX
Maegan Blakeman
01/17/2014
CrossFit Eclipse
CrossFit Games Open 13.2
Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box
8 rounds 5 reps
Performed as RX
Maegan Blakeman
01/14/2014
CrossFit Eclipse
AX: 195/135
For Time
12 DeadLifts
12 Hang Power Cleans
50 Double Unders
9 DL
9 HPC
50 DU
6 DL
6 HPC
50 DU
8m 25s
Performed as RX
Maegan Blakeman
01/07/2014
CrossFit Eclipse
OHS
15min AMRAP
20 DU
3 OHS 95/65
20 DU
6 OHS
20 DU
9 OHS
etc
Score is Total OHS
108 reps
Performed as RX
Maegan Blakeman
01/06/2014
CrossFit Eclipse
Jackie
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
8m 53s
Performed as RX
Maegan Blakeman
12/26/2013
CrossFit Eclipse
Lets get moving!
4RFT
400m Run/Row
7 Power Snatches 115/80
14 OHS 115/80
18m 34s
Performed as RX
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