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Athlete Date Sort Location Workout Name Description Results
Kylee Jordan 03/13/2014 CrossFit Eclipse Fun 500m Row
90 Double Unders/Single Unders
80 Supermans
70 Squats
60 Situps
50 Lunges
40 Pushups
30 BoxJumps
20 WallBalls
10 Burpees
5 Pullups 		18m 25s
Performed as RX
Kylee Jordan 03/11/2014 CrossFit Eclipse Squat Clean 2:00min ME Squat Cleans 165/115 10 reps
Performed as RX
Kylee Jordan 03/11/2014 CrossFit Eclipse Sprints 4x400m Rest 1:30 10m 48s
Performed as RX
Kylee Jordan 03/11/2014 CrossFit Eclipse Tris and Abs 10-9-8-7-6-5-4-3-2-1
Dips
2x Situps		 10m 58s
Performed as RX
Kylee Jordan 03/04/2014 CrossFit Eclipse Helenish 3 rounds
400m Row
21 KB
12 Pullups		 12m 07s
Performed as RX
Kylee Jordan 03/03/2014 CrossFit Eclipse Aftermath 10-9-8-7-6-5-4-3-2-1
Shoulder to Overhead 135/95
Goblet Squats 55/35
*After each round 100ft Bear Crawl.

Score is total reps completed - bear crawl =1rep		 89 reps
Performed as RX
Kylee Jordan 02/27/2014 CrossFit Eclipse Open Ready! 15min AMRAP
10 Dips
20 Burpees
30 Box Jumps 24/20
400m Run
50 DU
400m Run
30 KB 55/35
20 WB 20/14
10 Dips or MU 		0 rounds 165 reps
Performed as RX
Kylee Jordan 02/25/2014 CrossFit Eclipse Yoga? 18-15-12-9-6
Pullups
Pushups
OH Lunges 45/25		 9m 23s
Performed as RX
Kylee Jordan 02/24/2014 CrossFit Eclipse EMOMs Thruster Weight Used 83 lbs
Performed as RX
Kylee Jordan 02/24/2014 CrossFit Eclipse EMOMs Power Snatch Weight Used 73 lbs
Performed as RX
Kylee Jordan 02/24/2014 CrossFit Eclipse EMOMs Power Clean Weight Used 93 lbs
Performed as RX
Kylee Jordan 02/20/2014 CrossFit Eclipse Back Squat - 20RM 20Rep Max 113 lbs
Performed as RX
Kylee Jordan 02/19/2014 CrossFit Eclipse A little Bit of Both 15-10-5
Thrusters 115/75
Chest to Bar
-Rest 8min
15-10-5
DeadLift 265/185
Deficit HandStand PushUp		 19m 14s
Workout Scaled
Kylee Jordan 02/18/2014 CrossFit Eclipse Grab the Mirrors! 4 rounds for time
400m Run
10 Bench Press 135/95
-Rest 1 Min		 12m 42s
Workout Scaled
Kylee Jordan 02/18/2014 CrossFit Eclipse Thruster 2 RM Thruster 113 lbs
Performed as RX
Kylee Jordan 02/13/2014 CrossFit Eclipse Clean & Jerk Max Clean&Jerk 123 lbs
Performed as RX
Kylee Jordan 02/13/2014 CrossFit Eclipse Party Time 15-12-9-6-3
Pullups
Hang Power Snatch 95/65
Pushups		 13m 25s
Performed as RX
Kylee Jordan 02/11/2014 CrossFit Eclipse Leg Burner 1k Row
100 Jumping Jacks
20 Back Ext GHD
1 Legless RopeClimb
20 Burpee Box Overs 24/20
100 Squats
1k Row 		19m 17s
Workout Scaled
Kylee Jordan 02/10/2014 CrossFit Eclipse Death by Thrusters 1 Thruster 95/65 on minute 1
2 Thrusters on minute 2
3 Thrusters on minute 3
4 ... Etc
Score is last round fully completed		 12 reps
Performed as RX
Kylee Jordan 02/10/2014 CrossFit Eclipse Tabata this 16 rounds
Push-ups
Sit-ups
Alternating DB Push Press 45/25
Double Unders

Score is total reps completed
 229 reps
Performed as RX
Kylee Jordan 02/09/2014 CrossFit Eclipse CrossFit Games Open 11.1 Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches

The Power snatch loads are as follows:
Men and Masters Men 45-49, 50-54: 75lbs/35kg
Women and Masters Women 45-54: 55lbs/25kg
Masters Men 55-59, 60 : 65lbs/30kg
Masters Women 55-59, 60 : 45lbs/20kg		 3 rounds 43 reps
Performed as RX
Kylee Jordan 02/03/2014 CrossFit Eclipse None For Time (Same KB throughout WOD (55/35)
5 Turkish Getups
10 KB Snatch
20 Goblet Squats
30 Shoulder to Overhead
40 One Arm Swing
50 Sumo Deadlift Highpull		 13m 41s
Workout Scaled
Kylee Jordan 02/03/2014 CrossFit Eclipse Dubs! ME Double Unders in 3min 128 reps
Performed as RX
Kylee Jordan 01/21/2014 CrossFit Eclipse You Got Skill? 10 KettleBell Swings
20 Pistols
10 KB
20 Pistols
10 KB
20 HandStand Pushups
10 KB
20 HandStadn Pushups
10 KB		 13m 21s
Performed as RX
Kylee Jordan 01/14/2014 CrossFit Eclipse RX 155/105 For Time
12 DeadLifts
12 Hang Power Cleans
50 Double Unders
9 DL
9 HPC
50 DU
6 DL
6 HPC
50 DU		 13m 27s
Performed as RX
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