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Kylee Jordan 12/27/2014 CrossFit Eclipse None WOD: With a constantly running clock

In 10 minutes:
Run or Row 1600m
Max rep Deadlifts (225/155)

In 6 Minutes:
Run or Row 800m
Max Rep Power Cleans (135/95)

In 4 Minutes:
Run or Row 400m
Max Rep Front Squats (135/95)
 49 reps
Performed as RX
Kylee Jordan 12/24/2014 CrossFit Eclipse None 12 Days of Christmas
1 10 Double Unders
2 Snatches (135/75 lbs)
3 Thrusters (135/75 lbs)
4 Chest-to-Bar Pull-Ups
5 Burpees
6 Toes to Bar
7 Pull-Ups
8 Kettlebell Swings (55/35)
9 Box Jumps (24/20)
10 Handstand Push-Ups
11 Ground to Overhead (135/75 lbs)
12 Wall Balls (20/14)		 45m 03s
Performed as RX
Kylee Jordan 12/23/2014 CrossFit Eclipse CrossFit Open 14.1 Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps		 5 rounds 39 reps
Performed as RX
Kylee Jordan 12/22/2014 CrossFit Eclipse None WOD: 15-12-9-6-3
- Thrusters (95/65)
- Toes to Bar
- HR Push Ups		 8m 00s
Performed as RX
Kylee Jordan 12/20/2014 CrossFit Eclipse Josh For time:
95 pound Overhead squat, 21 reps
42 Pull-ups
95 pound Overhead squat, 15 reps
30 Pull-ups
95 pound Overhead squat, 9 reps
18 Pull-ups		 11m 11s
Performed as RX
Kylee Jordan 12/17/2014 CrossFit Eclipse None 3 rounds for time of:
- Row 50 calories
- 150 double-unders
- 50 walking lunges		 28m 56s
Performed as RX
Kylee Jordan 12/15/2014 CrossFit Eclipse None Team of 2
200 Double Unders
150 Wall Balls 14#/10ft target
100 Burpees
75 Box Jumps 20"
50 Alt One Arm KB Snatch 35#		 17m 45s
Performed as RX
Kylee Jordan 12/15/2014 CrossFit Eclipse None WOD: 12 min. AMRAP
- 12 Kettlebell Swings (55/35)
- 12 Burpees
- 12 Toes To Bar		 4 rounds 28 reps
Performed as RX
Kylee Jordan 12/11/2014 CrossFit Eclipse None WOD:
21-15-9
- Wall Balls (20/14)
- Box Jumps (24/20)
- V-Ups

9-6-3
- Power Snatch (115/65)
- Sit Ups		 7m 38s
Performed as RX
Kylee Jordan 12/09/2014 CrossFit Eclipse Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 16 rounds 5 reps
Performed as RX
Kylee Jordan 12/02/2014 CrossFit Eclipse None WOD:
9 min. AMRAP
Asending Ladder
- 2 Clean & Jerk
- 2 Bar Facing Burpees

- 4 Clean & Jerk
- 4 Bar Facing Burpees

- 6 Clean & Jerk
- 6 Bar Facing Burpees		 82 reps
Performed as RX
Kylee Jordan 11/24/2014 CrossFit Eclipse None WOD: 9 min AMRAP

- 9 Deadlifts (165/105)

- 9 Burpee over bar

- 9 Push Jerk (165/105)		 3 rounds 17 reps
Performed as RX
Kylee Jordan 11/11/2014 CrossFit Eclipse None WOD: 12 min. AMRAP

- 9 KBS (55/35)
- 6 Slam Balls (20/15)
- 3 CTB Pull Ups		 11 rounds 13 reps
Performed as RX
Kylee Jordan 11/10/2014 CrossFit Eclipse None WOD: 10 Rounds
- 9 Burpees
- 2 Clean and Jerks (165/105)		 12m 00s
Performed as RX
Kylee Jordan 11/04/2014 CrossFit Eclipse None Elizabeth meet Fran
21-15-9
Power Clean (95/65)
Thruster
Ring Dips
Pull Ups		 15m 28s
Performed as RX
Kylee Jordan 11/03/2014 CrossFit Eclipse None WOD: 15 min. AMRAP
- 10 KBS (70/53)
- 10 Burpees
- 10 Push Jerks (135/95)		 4 rounds 7 reps
Performed as RX
Kylee Jordan 09/24/2014 CrossFit Eclipse None Teams of 2:

40 Deadlifts (185/125)
30 TTB
40 Front Squats (185/125)
15 Muscle Ups (sub 2x chest 2 bar)
40 Front Rack Lunges (135/95)
8 Wall Climbs

** EVERY 6 minutes TEAM RUNS 400m		 11m 52s
Performed as RX
Kylee Jordan 09/16/2014 CrossFit Eclipse None 6 RFT
- 10 Pull Ups
- 5 Thrusters (135/95)
- 15 HR Push Ups		 15m 59s
Performed as RX
Kylee Jordan 09/15/2014 CrossFit Eclipse wod 15-12-9-6-3
- Burpees
- Power clean (95/65)
- Sit Ups		 6m 25s
Performed as RX
Kylee Jordan 08/28/2014 CrossFit Eclipse Diane 21-15-9
- Deadlifts(225/155)
- HSPUs		 11m 11s
Performed as RX
Kylee Jordan 08/28/2014 CrossFit Eclipse Annie 50-40-30-20-10
- Double Unders
- Sit ups		 7m 32s
Performed as RX
Kylee Jordan 08/21/2014 CrossFit Eclipse Weighted Pistols? 5RFT
10 Pistols 35/15
50 Double Unders		 7m 15s
Performed as RX
Kylee Jordan 08/21/2014 CrossFit Eclipse 20RM Back Squat 20 Rep Max Back Squat 113 lbs
Performed as RX
Kylee Jordan 08/14/2014 CrossFit Eclipse Double Up AMRAP 10min
60 Double Unders
10 Snatch
RX 115/80
RX+ 135/95		 3 rounds 26 reps
Performed as RX
Kylee Jordan 07/31/2014 CrossFit Eclipse Whew For Time
Run 1 Mile
60 Pushups
30 Pistols		 12m 16s
Performed as RX
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