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Athlete Date Sort Location Workout Name Description Results
Kevin Curtis 02/12/2013 CrossFit Eclipse Tommy V For time:
115 pound Thruster, 21 reps
toes to bar 12 reps
115 pound Thruster, 15 reps
toes to bar 9 reps
115 pound Thruster, 9 reps
toes to bar 6 reps		 5m 20s
Performed as RX
Kevin Curtis 02/12/2013 CrossFit Eclipse power cleans 6 x 3 reps at 75% 165 lbs
Performed as RX
Kevin Curtis 02/10/2013 CrossFit Eclipse None 1000 meter row
21 x front squats ( 95/65lbs)
21 x pull ups
750 meter row
15 front squats
15 pull ups
500 meter row
9 front squats
9 pull ups		 13m 07s
Performed as RX
Kevin Curtis 02/05/2013 CrossFit Eclipse Randy 75 pound Power snatch, 75 reps for time. 3m 43s
Performed as RX
Kevin Curtis 02/04/2013 CrossFit Eclipse mel 5 rounds
100 meter run
10 x burpees
10 x push ups
10 x mountain climbers
10 x sit ups
10 squats		 9m 53s
Performed as RX
Kevin Curtis 02/03/2013 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 8m 14s
Performed as RX
Kevin Curtis 01/30/2013 CrossFit Eclipse None 2 rounds
row 800 meters
30 hand release push ups
30 deadlifts (225/155lbs)
30 sit ups
30 wall balls		 17m 52s
Performed as RX
Kevin Curtis 01/29/2013 CrossFit Eclipse None 21-15-9 reps
sumo deadlift high pull (95/65 lbs)
lateral jumps over the bar		 1m 51s
Performed as RX
Kevin Curtis 01/29/2013 CrossFit Eclipse None split jerk 2-2-2-2-2-2-2 reps

 205 lbs
Performed as RX
Kevin Curtis 01/25/2013 CrossFit Eclipse None 5 rounds
10 x clean and jerk ( 155/108lbs)
15 x toes to bar		 15m 48s
Performed as RX
Kevin Curtis 01/23/2013 CrossFit Eclipse None 5 rounds
500 meter row
20 burpees
15 pendlay row (115/80 lbs)		 20m 43s
Performed as RX
Kevin Curtis 01/21/2013 CrossFit Eclipse snatch 3-3-2-2-2-1-1-1-1-1 reps 185 lbs
Performed as RX
Kevin Curtis 01/21/2013 CrossFit Eclipse None row 500 meters
30 hand release push ups
row 300 meters
20 hand release push ups
row 100 meters
10 hand release push ups		 4m 53s
Performed as RX
Kevin Curtis 01/17/2013 CrossFit Eclipse None 7 rounds for time
12 thrusters ( 75/55 lbs)
9 toes to bar
200 meter run/row		 15m 21s
Performed as RX
Kevin Curtis 01/16/2013 CrossFit Eclipse back squat 5-5-3-3-3-1-1-1-1-1 rep 345 lbs
Performed as RX
Kevin Curtis 01/16/2013 CrossFit Eclipse CrossFit Games Open 12.1 Complete as many reps as possible in 7 minutes of:
Burpees

Both hands must touch a target 6 inches above reach		 104 reps
Performed as RX
Kevin Curtis 01/15/2013 CrossFit Eclipse nasty boys 3 rounds
50 squats
7 bar muscle ups
10 hang power snatch (135/95lbs)		 11m 21s
Performed as RX
Kevin Curtis 01/08/2013 CrossFit Eclipse None for time:

30 overhead squats (95/65lbs)

7 muscle ups/bar muscle ups

20 overhead squats (95/65 lbs)

6 muscle ups/bar muscle ups		 5m 12s
Performed as RX
Kevin Curtis 01/02/2013 CrossFit Eclipse ShuttleBradley 10 rounds for time of:
shuttle run
10 Pull-ups
shuttle run
10 Burpees
Rest 30 seconds		 23m 59s
Performed as RX
Kevin Curtis 01/01/2013 CrossFit Eclipse None emom for 2o minutes
even numbers = 5 power cleans
odd numbers = 5 handstand push ups		 165 lbs
Performed as RX
Kevin Curtis 12/12/2012 CrossFit Eclipse Sizzup 5 rounds for time
15 deadlifts ( 225/155)
35 x sit ups		 10m 23s
Performed as RX
Kevin Curtis 12/10/2012 CrossFit Eclipse Amanda Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch		 10m 42s
Performed as RX
Kevin Curtis 12/09/2012 CrossFit Eclipse pairie fire 12-10-8-6-4-2 reps

handstand push up

2-4-6-8-10-12 reps

power cleans		 11m 48s
Performed as RX
Kevin Curtis 12/06/2012 CrossFit Eclipse Daniel For time:
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups		 16m 01s
Performed as RX
Kevin Curtis 12/04/2012 CrossFit Eclipse Crow's Nest as many rounds as possible in 20 minutes:
15 x double unders
10 x handstand push ups
15 x kettle bell swings ( 55/35 lbs)
 6 rounds 19 reps
Performed as RX
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