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Athlete Date Sort Location Workout Name Description Results
J.C. Stookey 09/28/2015 Crossfit Haymaker Grace 135 pound Clean and Jerk, 30 reps 5m 25s
Performed as RX
J.C. Stookey 08/31/2015 Crossfit Haymaker 150831 5 gallon challenge
400 meter run with 5 gallon jug
36 kb swings
400 meter run 5 gallons
30 kb swings
400 meter run 5 gallons
24 kb swings
400 meter run 5 gallons
 21m 36s
Performed as RX
J.C. Stookey 08/28/2015 Crossfit Haymaker 150828 For Time:
50 wall balls
50 box jumps (24/20)
50 KB swings (1.5 / 1 pood)
50 Pull-ups
50 Sit-ups		 13m 35s
Performed as RX
J.C. Stookey 08/28/2015 Crossfit Haymaker 150827 7 minutes to complete:
1000 meter row
AMRAP of push-ups
*score is total push-ups		 77 reps
Performed as RX
J.C. Stookey 08/03/2015 Crossfit Haymaker Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 5m 56s
Performed as RX
J.C. Stookey 07/31/2015 Crossfit Haymaker 150731 10 Minute AMRAP:
5 Burpee Box Jumps (24/20)
10 Deadlift (185/135)
15 CTB Pullups		 103 reps
Performed as RX
J.C. Stookey 07/28/2015 Crossfit Haymaker Death by Burpees First minute 2 burpees
Second minute 4 burpees
Third minute 6 burpees
Continue in the pattern until you fail to complete the burpees in the minute		 9 rounds 13 reps
Performed as RX
J.C. Stookey 07/27/2015 Crossfit Haymaker Row 500 Meter 500 Meter Row For Time 1m 33s
Performed as RX
J.C. Stookey 07/22/2015 Crossfit Haymaker Double Under Max Max amount of unbroken double unders 71 reps
Performed as RX
J.C. Stookey 07/02/2015 Crossfit Haymaker Brehm For time:
15 foot Rope climb, 10 ascents
225 pound Back squat, 20 reps
30 Handstand push-ups
Row 40 calories		 18m 05s
Performed as RX
J.C. Stookey 07/01/2015 Crossfit Haymaker The Don For time:
66 Deadlifts, 110 pounds
66 Box jump, 24 inch box
66 Kettlebell swings, 1.5 pood
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters, 55 pounds
66 Wall ball shots, 20 pound ball
66 Burpees
66 Double-unders		 55m 31s
Performed as RX
J.C. Stookey 06/30/2015 Crossfit Haymaker Hotshots 19 Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters		 46m 59s
Performed as RX
J.C. Stookey 06/29/2015 Crossfit Haymaker Donny 21-15-9-9-15-21 reps for time of:
225 pound Deadlift
Burpee		 24m 16s
Performed as RX