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Athlete Date Sort Location Workout Name Description Results
Hailey Wagner 07/10/2012 CrossFit Eclipse hang power clean 3 rm 12 minutes to find a new 3rm hang power clean 136 lbs
Performed as RX
Hailey Wagner 07/10/2012 CrossFit Eclipse None 5 rounds
5 muscle ups
20 wall balls (20/14lbs)		 18m 17s
Performed as RX
Hailey Wagner 06/22/2012 CrossFit Eclipse None 3 rounds
10 squat clean (123/103)
10 split jerk		 13m 30s
Performed as RX
Hailey Wagner 06/21/2012 CrossFit Eclipse overhead squat 3rm None 138 lbs
Performed as RX
Hailey Wagner 06/20/2012 CrossFit Eclipse what's a body good for? 100 x flutter kick (4 count)

100 x sit ups

100 x leg lifts

100 x squats

50 x push ups

50 x pull ups

100 x mountain climbers		 18m 29s
Performed as RX
Hailey Wagner 06/13/2012 CrossFit Eclipse None use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 19m 24s
Performed as RX
Hailey Wagner 06/11/2012 CrossFit Eclipse throw those 'bows as many rounds as possible in 7 minutes
5 thrusters (135/95)
10 sumo deadlift high pull (70/55) kettlebell		 4 rounds 4 reps
Performed as RX
Hailey Wagner 06/11/2012 CrossFit Eclipse check mate 4 rounds
400 meter run
25 hr push ups
20 back squats (85/55lbs)
10 toes to bar		 22m 13s
Performed as RX
Hailey Wagner 06/07/2012 CrossFit Eclipse 15 rm overhead squat None 93 lbs
Performed as RX
Hailey Wagner 06/06/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
10 front squats at 75% bodyweight
20 burpees		 3 rounds 15 reps
Performed as RX
Hailey Wagner 06/05/2012 CrossFit Eclipse 5 rm muslce snatch 12 minutes for 5 rm muscle snatch 53 lbs
Performed as RX
Hailey Wagner 06/04/2012 CrossFit Eclipse None 21-15-9
overhead squats
ring dips		 10m 12s
Performed as RX
Hailey Wagner 06/01/2012 CrossFit Eclipse Blake Four rounds for time of:
100 foot Walking lunge with 45lb plate held overhead
30 Box jump, 24 inch box
20 Wallball shots, 20 pound ball
10 Handstand push-ups		 18m 46s
Performed as RX
Hailey Wagner 05/30/2012 CrossFit Eclipse None 5 rounds
15 deadlifts (225/155lbs)
35 ab mat sit ups		 15m 01s
Performed as RX
Hailey Wagner 05/29/2012 CrossFit Eclipse 1rm clean None 153 lbs
Performed as RX
Hailey Wagner 05/29/2012 CrossFit Eclipse Mix up 1 mile run
30 bench press (155/95)		 14m 50s
Performed as RX
Hailey Wagner 05/25/2012 CrossFit Eclipse None 4 rounds
400 meter run
4 muscle ups
40 double unders		 18m 19s
Performed as RX
Hailey Wagner 05/23/2012 CrossFit Eclipse None 4 rounds for time
21 wall balls (20/14lbs) at (10/9ft) target
15 power cleans (135/95lbs)
9 burpee pull ups		 19m 27s
Performed as RX
Hailey Wagner 05/22/2012 CrossFit Eclipse None 5 rounds
12 thrusters (65/45lbs)
200 meter run		 8m 14s
Performed as RX
Hailey Wagner 05/18/2012 CrossFit Eclipse sugar daddy 21-15-9 reps
deadlift (225/155lbs)
400 meter run		 9m 01s
Performed as RX
Hailey Wagner 05/17/2012 CrossFit Eclipse hang squat snatch 3 rm 12 minutes to establish a 3rm hang squat snatch 113 lbs
Performed as RX
Hailey Wagner 05/16/2012 CrossFit Eclipse None 6 rounds
20 box jumps (24/20")
20 kettle bell swings (55/35 lbs)
200 meter run		 17m 41s
Performed as RX
Hailey Wagner 05/15/2012 CrossFit Eclipse None 21-15-9 reps
row for calories
burpees		 5m 55s
Performed as RX
Hailey Wagner 05/11/2012 CrossFit Eclipse None 3 rounds for time
10 dumbbell Hang squat Clean into thruster
50 double unders		 7m 01s
Performed as RX
Hailey Wagner 05/10/2012 CrossFit Eclipse push press 1rm 12 minutes to establish 1rm push press 128 lbs
Performed as RX
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