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Athlete Date Sort Location Workout Name Description Results
Hailey Wagner 12/29/2014 CrossFit Eclipse None WOD: 15 min. running clock:
5 Rounds
- 5 Deadlifts (225/155)
- 10 Air Squats
- 15 Pull Ups
then
- Max Effort Clean and Jerks (135/95)		 41 reps
Performed as RX
Hailey Wagner 12/18/2014 CrossFit Eclipse Diane 21-15-9 reps of:
225/155 pound Deadlift
Handstand push-ups		 2m 52s
Performed as RX
Hailey Wagner 12/09/2014 CrossFit Eclipse Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 26 rounds 3 reps
Performed as RX
Hailey Wagner 11/07/2014 CrossFit Eclipse None WOD: 4 RFT
- 8 Push Press (135/95)
- 25 Sit Ups
- 4 Wall Climbs		 8m 02s
Performed as RX
Hailey Wagner 10/28/2014 CrossFit Eclipse None WOD: 12 min. AMRAP
- 5 Squat Cleans (135/95)
- 5 Ball Slams (20/15)
- 5 HSPU		 8 rounds 3 reps
Performed as RX
Hailey Wagner 10/27/2014 CrossFit Eclipse None WOD: 4 rnds
- 10 KBS (55/35)
- 10 TTB
- 10 OH Lunges (45/25)
- 5 Power Snatch (135/105)
- 10 Burpees		 12m 21s
Performed as RX
Hailey Wagner 10/24/2014 CrossFit Eclipse None WOD: 5 RFT (12 min cap)
- 20 D/U
- 7 Power Snatch (115/75)

Rest 3 min.

- 8 min. AMRAP
- 4 Wall Climbs
- 6 Split Jumps
- 8 KTE		 5 rounds 8 reps
Performed as RX
Hailey Wagner 10/23/2014 CrossFit Eclipse None Death By Pull Ups
** Max minute 20		 0 rounds 171 reps
Performed as RX
Hailey Wagner 10/17/2014 CrossFit Eclipse None 1 RM Power Clean 190 lbs
Performed as RX
Hailey Wagner 10/16/2014 CrossFit Eclipse None WOD: 4 rnds

- 20 D/U
- 20 Sit ups
- 5 STO (155/105)
- 200 m run
- 10 CTB		 10m 45s
Performed as RX
Hailey Wagner 10/15/2014 CrossFit Eclipse None Teams of 2:

- 100 Wall Balls (20/14)
- 100 KBS (70/53)
- 50 Power Snatch (115/75)
- 50 KB Lunges (70/53)
- 25 Front Squats (115/75)
- 25 Box Jumps (24/20)
* Each partner works at same time get as far as you can with each pair and switch every minute		 15m 11s
Performed as RX
Hailey Wagner 10/14/2014 CrossFit Eclipse None WOD: 5 RFT
- 4 Clean and Jerks (155/105)
- 200m Run
- 8 Pull Ups
- 16 HR Push Ups		 13m 03s
Performed as RX
Hailey Wagner 10/08/2014 CrossFit Eclipse Snatches 10 min. EMOM
- 2 Snatches		 125 lbs
Performed as RX
Hailey Wagner 10/08/2014 CrossFit Eclipse None 2 person team 20 min. AMRAP
- 10 Pull Ups
- 10 Push Ups
- 10 KBS (70/55)
*one partner completes a round		 20 rounds 19 reps
Performed as RX
Hailey Wagner 10/03/2014 CrossFit Eclipse None 5 min. AMRAP
- 8 Goblet Squats (55/35)
- 8 KB Snatch (55/35)
- 8 Sit Ups

Rest 2 minutes

4 min. AMRAP
- 25 D/U
- 6 STO (135/95)

Rest 2 minutes

3 min. AMRAP
- ME MUs
Or
ME Wall Balls (20/14)		 10 rounds 21 reps
Performed as RX
Hailey Wagner 10/02/2014 CrossFit Eclipse None WOD: 10 min. AMRAP
10 KBS (55/35)
10 Deadlifts (185/115)
10 Ball Slams (20/15)		 7 rounds 14 reps
Performed as RX
Hailey Wagner 10/01/2014 CrossFit Eclipse None Buy In: 40 Burpees

3 Rounds
7 OHS (135/95)
15 Pull Ups

Buy Out: 800 m run		 9m 40s
Performed as RX
Hailey Wagner 08/25/2014 CrossFit Eclipse None 5 Rounds for Time:
- 5 Clean Jerks (155/105)
- 10 Chest 2 Bar Pull Ups		 6m 58s
Performed as RX
Hailey Wagner 05/20/2014 CrossFit Eclipse Push IT! 10min AMRAP
10 Push Press 95/65
30 Double Unders
9 rounds 10 reps
Performed as RX
Hailey Wagner 04/30/2014 CrossFit Eclipse 40-30-20 30-20-10
Chest to Bar/Pullups
OHS 95/65		 5m 34s
Performed as RX
Hailey Wagner 04/25/2014 CrossFit Eclipse Barbara 5 Rounds for Time
20 Pullups
30 Pushups
40 Situps
50 Squats
- Rest 3minutes		 18m 56s
Performed as RX
Hailey Wagner 04/22/2014 CrossFit Eclipse Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 3m 11s
Performed as RX
Hailey Wagner 04/22/2014 CrossFit Eclipse Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 3m 11s
Performed as RX
Hailey Wagner 04/22/2014 CrossFit Eclipse Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 3m 11s
Performed as RX
Hailey Wagner 04/21/2014 CrossFit Eclipse 150reps of Fun 50-40-30-20-10
Double Unders
Bicycles
Pushups on 45# Plate 		10m 58s
Performed as RX
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