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Athlete Date Sort Location Workout Name Description Results
Danny Jobe 10/25/2016 Vintage CrossFit None Push Press 3-3 @ 80% 1RM
Push Press 3-3 @ 85% 1RM		 185 lbs
Performed as RX
Danny Jobe 10/24/2016 Vintage CrossFit Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 7m 48s
Performed as RX
Danny Jobe 10/17/2016 Vintage CrossFit None AMRAP 15
Run 200m
15 Russian Kettlebell Swings, 35/26 (Adv 44/35)
15 Situps
15 Squats		 5 rounds 208 reps
Performed as RX
Danny Jobe 10/05/2016 Vintage CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 4m 01s
Performed as RX
Danny Jobe 10/05/2016 Vintage CrossFit None 5 sets, untimed
5 Tall Box Jumps
8 V-Ups

Record box jump height		 37 in
Performed as RX
Danny Jobe 09/27/2016 Vintage CrossFit None Shoulder Press 1RM 175 lbs
Performed as RX
Danny Jobe 09/27/2016 Vintage CrossFit The Axe AMRAP 12
15 Calorie Row
12 Burpee Box Jumps 24/20
9 Clean and Jerks 135/95		 3 rounds 3 reps
Performed as RX
Danny Jobe 09/22/2016 Vintage CrossFit None Back Squat 3-3-3 @ 90% 275 lbs
Performed as RX
Danny Jobe 09/16/2016 Vintage CrossFit None For time
Bike 30/21 Cal
30 Power Snatch 95/65
30 Wall Balls (Adv 30/20#)		 8m 45s
Performed as RX
Danny Jobe 09/16/2016 Vintage CrossFit None EMOM 10, alternating
A) 10 Overhead Squat 95/65
B) 10 Chest to Bar Pullups
Score is total reps completed		 100 reps
Performed as RX
Danny Jobe 09/06/2016 Vintage CrossFit None 12 minutes to build to a 3-rep touch-and-go power clean @ 75% of 1RM
 215 lbs
Performed as RX
Danny Jobe 09/01/2016 Vintage CrossFit None Row 1000m
21 Overhead Squats 95/65
21 GHD Situps
Row 750m
15 Overhead Squats 95/65
15 GHD Situps
Row 500m
9 Overhead Squats 95/65
9 GHD Situps		 18m 17s
Performed as RX
Danny Jobe 08/29/2016 Vintage CrossFit None Back Squat 4-4-4 @ 77.5% 245 lbs
Performed as RX
Danny Jobe 08/29/2016 Vintage CrossFit None Max Effort Unbroken Perfect Pushups 52 reps
Performed as RX
Danny Jobe 08/22/2016 Vintage CrossFit None Power Clean 1RM 245 lbs
Performed as RX
Danny Jobe 08/22/2016 Vintage CrossFit None For time
12 Power Cleans, 185/115 (70-75% of 1RM)
24 Bar Facing Burpees
36 Wall Balls		 4m 59s
Performed as RX
Danny Jobe 08/20/2016 Vintage CrossFit None 3 Rounds for time of:
60 Double Unders
15 Lateral Bar Burpees
9 Deadlifts 245/155		 14m 49s
Performed as RX
Danny Jobe 08/16/2016 Vintage CrossFit None 5 Work Sets
1 High Hang Power Clean + 2 Power Cleans, drop between reps		 210 lbs
Performed as RX
Danny Jobe 08/16/2016 Vintage CrossFit None 3 RFT
Run 400m
21 Toes to Bar
12 Slam Balls 50/30		 13m 58s
Performed as RX
Danny Jobe 08/16/2016 Vintage CrossFit None Max Effort Unbroken Perfect Pushups 43 reps
Performed as RX
Danny Jobe 08/15/2016 Vintage CrossFit None Overhead Squat 3-3-3 155 lbs
Performed as RX
Danny Jobe 08/15/2016 Vintage CrossFit None 3 RFT
7 Hang Squat Snatch 95/65
14 Box Jumps, 24/20
21 Deadlifts 95/65
 9m 40s
Performed as RX
Danny Jobe 08/13/2016 Vintage CrossFit Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 45s
Performed as RX
Danny Jobe 08/11/2016 Vintage CrossFit None For time
50-40-30-20-10 Air Squats
25-20-15-10-5 Pushups
5-4-3-2-1 Squat Clean 225/135		 12m 45s
Workout Scaled
Danny Jobe 08/09/2016 Vintage CrossFit None 50 Strict Burpee Sandbag Clean & Jerks (each burpee includes a strict pushup)
50/30#		 5m 47s
Performed as RX
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