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Athlete Date Sort Location Workout Name Description Results
Brooke Schupp 02/21/2012 CrossFit Eclipse overhead squat 12 minutes to find a 5 rm 103 lbs
Performed as RX
Brooke Schupp 02/20/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes:
12 x wall balls (20/14 lbs)
12 x toes to bar
12 x dumbbell hang power cleans (40/35 lbs)		 5 rounds 32 reps
Workout Scaled
Brooke Schupp 02/18/2012 CrossFit Eclipse Nate Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings		 5 rounds 1 reps
Workout Scaled
Brooke Schupp 02/17/2012 CrossFit Eclipse None 10 rounds for time
15 x deadlifts (135/95 lbs)
15 x ring push ups		 18m 40s
Performed as RX
Brooke Schupp 02/16/2012 CrossFit Eclipse 1 rm of front squat 12 miutes to find a 1 rm of a deadlift 173 lbs
Performed as RX
Brooke Schupp 02/14/2012 CrossFit Eclipse None amrap in 12 minutes
7 sumo deadlift high pull (95/65 lbs)
10 ring dips		 4 rounds 5 reps
Performed as RX
Brooke Schupp 02/13/2012 CrossFit Eclipse Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 15 rounds 13 reps
Performed as RX
Brooke Schupp 02/10/2012 CrossFit Eclipse Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 26m 52s
Performed as RX
Brooke Schupp 02/09/2012 CrossFit Eclipse push jerk 3 rm None 113 lbs
Performed as RX
Brooke Schupp 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 33 reps
Performed as RX
Brooke Schupp 02/04/2012 CrossFit Eclipse None 10 x muscle ups
100 x push press (75/55 lbs0
1000 meter row		 12m 45s
Workout Scaled
Brooke Schupp 02/03/2012 CrossFit Eclipse None 1000 meter run
100 push ups
10 snatch (135/95)		 19m 19s
Workout Scaled
Brooke Schupp 01/26/2012 CrossFit Eclipse push press 1 rm None 123 lbs
Performed as RX
Brooke Schupp 01/25/2012 CrossFit Eclipse None 50 burpees

15-12-9 reps
thrusters (135/95 lbs)
ring push ups

50 burpees		 21m 31s
Workout Scaled
Brooke Schupp 01/23/2012 CrossFit Eclipse 2010 CrossFit Games Event 5 Seven rounds for time of:
205 pound Clean, 3 reps
4 Ring handstand push-ups		 7m 31s
Workout Scaled
Brooke Schupp 01/22/2012 CrossFit Eclipse CrossFit Games Open 11.3 Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk		 11 rounds 0 reps
Performed as RX
Brooke Schupp 01/21/2012 CrossFit Eclipse None amrap in 20 minutes:
400 meter run
21 deadlifts at 155lbs		 6 rounds 0 reps
Performed as RX
Brooke Schupp 01/18/2012 CrossFit Eclipse None amrap in 20 minutes:
2 rope climbs at 15 feet
20 kettlebell swings (55/35lbs)
200 meter run		 6 rounds 0 reps
Workout Scaled
Brooke Schupp 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 5 rounds 0 reps
Performed as RX
Brooke Schupp 01/15/2012 CrossFit Eclipse CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box		 7 rounds 12 reps
Performed as RX
Brooke Schupp 01/14/2012 CrossFit Eclipse Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 27m 40s
Workout Scaled
Brooke Schupp 01/13/2012 CrossFit Eclipse None row 500 meters
50 x box jumps 20"
50 x push ups
50 x sit ups
50x jumping pull ups
50x back extensions
50x ring dips
20 x turkish get ups 55 lbs		 22m 29s
Workout Scaled
Brooke Schupp 01/11/2012 CrossFit Eclipse White Five rounds for time of:
15' Rope climb, 3 ascents
10 Toes to bar
21 Walking lunge steps with 45lb plate held overhead
Run 400 meters		 28m 44s
Workout Scaled
Brooke Schupp 01/10/2012 CrossFit Eclipse push press 5 RM push press at 5 rm 83 lbs
Performed as RX
Brooke Schupp 01/10/2012 CrossFit Eclipse The deadly 7 7 rounds
35 double unders
1 snatch		 88 lbs
Performed as RX
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