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Athlete Date Sort Location Workout Name Description Results
Brooke Schupp 02/16/2015 CrossFit Eclipse None For Time:

20 Thrusters (95/65)
20 Burpees
15 Thrusters (135/95)
15 Burpees
10 Thrusters (165/115)
10 Burpees
5 Thrusters (185/125)
5 Burpees		 9m 24s
Performed as RX
Brooke Schupp 02/05/2015 CrossFit Eclipse None WOD:
21-15-9
- Burpees
- Kettlebelle Swings (70/53)
- Box Jumps (24/20)		 8m 49s
Performed as RX
Brooke Schupp 02/02/2015 CrossFit Eclipse None WOD: 5 Rounds For Time:
- 7 Hang Squat Cleans (135/95)
- 15 HR Push Ups		 6m 42s
Performed as RX
Brooke Schupp 01/27/2015 CrossFit Eclipse None WOD: 4 Rounds for Time:
- 20 Kettlebell Swings (70/53)
- 10 HSPU
- 5 Power Snatch (135/85)
- 150 m row		 15m 39s
Performed as RX
Brooke Schupp 01/26/2015 CrossFit Eclipse None WOD: 10 min. AMRAP
- 7 Pull Ups
- 7 Thrusters (95/65)
- 7 Burpees		 6 rounds 10 reps
Performed as RX
Brooke Schupp 01/20/2015 CrossFit Eclipse None WOD:
5 RFT
- 10 Burpees
- 10 KBS (55/35)
- 10 Box Jumps (24/20)
- 10 Pull Ups		 11m 54s
Performed as RX
Brooke Schupp 01/19/2015 CrossFit Eclipse None WOD: 12 min. AMRAP
- 5 Shoulder to Overhead (155/105)
- 10 Ring Dips
- 15 Air Squats		 6 rounds 14 reps
Performed as RX
Brooke Schupp 12/30/2014 CrossFit Eclipse None WOD:
Buy In: 100 Double Unders
10-8-6-4-2
- Kettlebell Swings (70/53)
20-16-12-8-4
- HR Push Ups
Buy Out: 40 Burpees		 9m 05s
Performed as RX
Brooke Schupp 12/29/2014 CrossFit Eclipse None WOD: 15 min. running clock:
5 Rounds
- 5 Deadlifts (225/155)
- 10 Air Squats
- 15 Pull Ups
then
- Max Effort Clean and Jerks (135/95)		 42 reps
Performed as RX
Brooke Schupp 12/20/2014 CrossFit Eclipse Josh For time:
95 pound Overhead squat, 21 reps
42 Pull-ups
95 pound Overhead squat, 15 reps
30 Pull-ups
95 pound Overhead squat, 9 reps
18 Pull-ups		 7m 15s
Performed as RX
Brooke Schupp 12/19/2014 CrossFit Eclipse None WOD: 4 Rounds For Time:
- 5 Hang Power Snatch (115/75)
- 25 Wall Balls (20/14)
- 10 Split Jumps		 9m 02s
Performed as RX
Brooke Schupp 12/18/2014 CrossFit Eclipse Diane 21-15-9 reps of:
225/155 pound Deadlift
Handstand push-ups		 4m 10s
Performed as RX
Brooke Schupp 12/16/2014 CrossFit Eclipse 1RM Snatch None 135 lbs
Performed as RX
Brooke Schupp 12/16/2014 CrossFit Eclipse None WOD:
12-9-6-3
- Push Press (155/105)
- Strict Pull Ups		 4m 45s
Performed as RX
Brooke Schupp 12/05/2014 CrossFit Eclipse None - 60 Thrusters (115/75)
**E2MOM 10 Ring Dips		 7m 47s
Performed as RX
Brooke Schupp 12/02/2014 CrossFit Eclipse None WOD:
9 min. AMRAP
Asending Ladder
- 2 Clean & Jerk
- 2 Bar Facing Burpees

- 4 Clean & Jerk
- 4 Bar Facing Burpees

- 6 Clean & Jerk
- 6 Bar Facing Burpees		 87 reps
Performed as RX
Brooke Schupp 12/01/2014 CrossFit Eclipse None WOD: 5RFT

- 5 Hang Power Cleans (135/95)
- 15 HR Push Ups
- 10 Pull Ups		 7m 17s
Performed as RX
Brooke Schupp 11/04/2014 CrossFit Eclipse None Elizabeth meet Fran
21-15-9
Power Clean (95/65)
Thruster
Ring Dips
Pull Ups		 11m 45s
Performed as RX
Brooke Schupp 10/28/2014 CrossFit Eclipse None WOD: 12 min. AMRAP
- 5 Squat Cleans (135/95)
- 5 Ball Slams (20/15)
- 5 HSPU		 9 rounds 5 reps
Performed as RX
Brooke Schupp 10/28/2014 CrossFit Eclipse None 1 Rep Max Back Squat 255 lbs
Performed as RX
Brooke Schupp 10/21/2014 CrossFit Eclipse None 11 min. AMRAP (3,6,9,12)
- 3 Wall Balls (20/14)
- 3 Box Jumps (24/20)
- 3 Deadlifts (95/135)		 221 reps
Performed as RX
Brooke Schupp 10/20/2014 CrossFit Eclipse None WOD: 10 min. AMRAP

2 Hang Cleans (135/95)
2 STO (135/95)
2 Front Squats (135/95)
4
4
4

* up by 2 every round		 143 reps
Performed as RX
Brooke Schupp 10/10/2014 CrossFit Eclipse None 10 min. Ascending ladder

2 Thrusters (115/75)
2 Burpees over the Bar
4
4
Etc.		 112 reps
Performed as RX
Brooke Schupp 10/09/2014 CrossFit Eclipse None 5 RFT
- 3 Power Cleans
- 10 HSPU
Rx (185/115)
Rx+ (205/125)		 5m 04s
Performed as RX
Brooke Schupp 10/01/2014 CrossFit Eclipse None Buy In: 40 Burpees

3 Rounds
7 OHS (135/95)
15 Pull Ups

Buy Out: 800 m run		 11m 07s
Performed as RX
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