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Athlete Date Sort Location Workout Name Description Results
Brett Wisler 05/06/2015 Vintage CrossFit None AMRAP 12
10 Power Cleans 135/95
10 Toes to Bar
30 Double Unders
5 rounds 8 reps
Performed as RX
Brett Wisler 05/04/2015 Vintage CrossFit Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
9m 49s
Performed as RX
Brett Wisler 05/01/2015 Vintage CrossFit None AMRAP 10
50-40-30-20-10
Double Under
Kettlebell Swing
With remaining time max muscle ups/ring dips
300 reps
Performed as RX
Brett Wisler 04/22/2015 Vintage CrossFit None 5 RFT
15 Deadlifts 185/125
Run 400m
13m 57s
Performed as RX
Brett Wisler 04/21/2015 Vintage CrossFit None AMRAP 8
30 Burpees to 6" target
30 Wall Balls
1 rounds 42 reps
Performed as RX
Brett Wisler 04/07/2015 Vintage CrossFit CrossFit Open 14.1 Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps
4 rounds 37 reps
Performed as RX
Brett Wisler 03/27/2015 Vintage CrossFit CrossFit Open 15.5 27-21-15-9 reps for time of:
Row (calories)
Thrusters

M 95 lb. F 65 lb.
10m 22s
Performed as RX
Brett Wisler 03/25/2015 Vintage CrossFit Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips
8m 26s
Performed as RX
Brett Wisler 03/24/2015 Vintage CrossFit None Three rounds for time of:
115 pound Power Snatch, 8 reps
7 Bar muscle-ups
Run 400 meters
13m 47s
Performed as RX
Brett Wisler 03/18/2015 Vintage CrossFit None 15-12-9
Thruster (95/65)
Pullups
-rest 3 minutes-
12-9-6
Thruster (95/65)
Pullups
-rest 3 minutes-
9-6-3
Thruster (95/65)
Pullups
14m 09s
Performed as RX
Brett Wisler 03/10/2015 Vintage CrossFit None AMRAP 8
24 Double Unders
12 Bar Facing Burpees
6 Front Squats 185/125
4 rounds 2 reps
Performed as RX
Brett Wisler 03/09/2015 Vintage CrossFit None 7 sets of:
2 Push Press + 1 Push Jerk
205 lbs
Performed as RX
Brett Wisler 03/09/2015 Vintage CrossFit None For time:
42 Wall Balls
21 Hang Power Cleans, 135/95
30 Wall Balls
15 Hang Power Cleans
18 Wall Balls
9 Hang Power Cleans
9m 30s
Performed as RX
Brett Wisler 03/01/2015 Vintage CrossFit None 4 rounds of:
400m run
50 squats
12m 04s
Performed as RX
Brett Wisler 02/17/2015 Vintage CrossFit CrossFit Open 11.5ish AMRAP 15
5 Power Cleans 155/105
10 Toes to bar
15 Wall Balls
7 rounds 3 reps
Performed as RX
Brett Wisler 02/09/2015 Vintage CrossFit None 3 RFT
30 Cal Row
15 Deadlifts, 225/155
30 Wall Balls
14m 28s
Performed as RX
Brett Wisler 01/28/2015 Vintage CrossFit None 3 Rounds for time of:
75 Double Unders
50 Air Squats
25 Cal Row
12m 07s
Performed as RX
Brett Wisler 01/26/2015 Vintage CrossFit None AMRAP 15
Row 15 Cal
10 Box Jumps 30/24
5 Push Jerks, 185/125
5 rounds 25 reps
Performed as RX
Brett Wisler 01/24/2015 2015 Wicked Winter Showdown Switchoff 6 Rounds for time of:
Row 500m/400m
30 Box Jumps 24
14m 22s
Performed as RX
Brett Wisler 01/24/2015 2015 Wicked Winter Showdown Slam Dunk 20 Minute AMRAP
6 Lateral Barbell Burpees
12 Alternating Front Rack Lunges 95#/65#
18 Slam Balls 50#/30#
24 Heavy Jump Ropes

This event will be performed as a relay. Each teammate must complete the entire round before the next teammate starts their round.
7 rounds 19 reps
Performed as RX
Brett Wisler 01/21/2015 Vintage CrossFit None 3 rounds of 3 min AMRAP, 1 min rest
20 6" Burpees
20 Kettlebell Swings 53/35
Max Reps Toes to bar

If you do not reach the toes to bar, reduce the burpees by 5 reps on the next round
30 reps
Performed as RX
Brett Wisler 01/20/2015 Vintage CrossFit None Row 2km
then
3 rounds of "Kelly"
Run 400m
30 Box Jumps 24/20"
30 Wall Balls
25m 46s
Performed as RX
Brett Wisler 01/19/2015 Vintage CrossFit None AMRAP 7
3-6-9-etc
Clean and Jerk 155/105
1-2-3-etc
Rope Climb
30 reps
Performed as RX
Brett Wisler 01/05/2015 Vintage CrossFit None Front Squat 1RM 295 lbs
Performed as RX
Brett Wisler 01/05/2015 Vintage CrossFit None 5-10-15-20-25 Reps of:
Box Jumps (24"/20")
Kettlebell Swings (53/35) Adv: 70/53
Plate Pushups (Hands on 25# plate, thighs do not touch ground for Rx)
9m 23s
Performed as RX