Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Brendan Corrigan 06/05/2014 Decibel CrossFit Death by Ketttlebells 2 Kb Swings increase per minute (53/35) 9 rounds 10 reps
Performed as RX
Brendan Corrigan 05/31/2014 Decibel CrossFit Strength: Barbell Lunge 6x10-12 None 75# lbs
Performed as RX
Brendan Corrigan 05/31/2014 Decibel CrossFit None 11min AMRAP
5 Burpees
7 Push Press (135/95)
9 Sit Ups		 5 rounds 5 reps
Workout Scaled
Brendan Corrigan 05/27/2014 Decibel CrossFit Strength: Power Snatch 5x3 None 75 lbs
Performed as RX
Brendan Corrigan 05/27/2014 Decibel CrossFit Row 500m Sprints Record times for 3- 500m Row Sprints every 7 mins 1m 37s
Performed as RX
Brendan Corrigan 05/14/2014 Decibel CrossFit None FT: 800m OH plate carry (25/15); 100 squat; 50 ring row; 100 squat; 800m run 22m 32s
Performed as RX
Brendan Corrigan 05/07/2014 Decibel CrossFit Karen For time:
150 Wallball shots (20/14)		 10m 13s
Performed as RX
Brendan Corrigan 05/05/2014 Decibel CrossFit None For Time:

15 GHD Sit Ups
30 Bicycle Sit Ups
45 Mountain Climbers
60 DUs		 6m 16s
Performed as RX
Brendan Corrigan 05/05/2014 Decibel CrossFit Strength: Bench 6x8-10 Record maximum weight achieved 175 lbs
Performed as RX
Brendan Corrigan 05/01/2014 Decibel CrossFit Nicole Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups

Record completed rounds and pull up reps

If you used a band, please click scaled and include the band color.		 6 rounds 51 reps
Performed as RX
Brendan Corrigan 05/01/2014 Decibel CrossFit Strength: 1RM Deadlift Record maximum weight achieved 315 lbs
Performed as RX
Brendan Corrigan 04/28/2014 Decibel CrossFit Strength: Close Grip Bench 5x3-4 Record maximum weight achieved 185# lbs
Performed as RX
Brendan Corrigan 04/28/2014 Decibel CrossFit None 4 RFT
5 Turkish Get Ups (53/35)
25 KB Swings Same Weight		 13m 17s
Performed as RX
Brendan Corrigan 04/28/2014 Decibel CrossFit None 4 RFT
5 Turkish Get Ups (53/35)
25 KB Swings Same Weight		 13m 17s
Performed as RX
Brendan Corrigan 04/24/2014 Decibel CrossFit None Descending by 2 Starting at 10
Chin Ups
Burpees
Front Rack Lunge (95/65) each leg		 11m 42s
Performed as RX
Brendan Corrigan 04/21/2014 Decibel CrossFit Strength: Clean & Jerk 70% 8x2 EMOM 135# 135# lbs
Performed as RX
Brendan Corrigan 04/21/2014 Decibel CrossFit Strength: Clean & Jerk 70% 8x2 EMOM Record max weight performed 135# lbs
Performed as RX
Brendan Corrigan 04/21/2014 Decibel CrossFit None Buy In: 500 Jump Rope Singles
15-12-9
DUs
Box Jump (30/24)		 10m 00s
Performed as RX
Brendan Corrigan 04/18/2014 Decibel CrossFit Strength: Power Clean 5x3 Record Max Weight Achieved
Strength: Power Clean 5x3		 185# lbs
Performed as RX
Brendan Corrigan 04/18/2014 Decibel CrossFit None 50 1-Leg KB Stiff Leg Deadlift (53/35)
400m run		 10m 00s
Performed as RX