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Athlete Date Sort Location Workout Name Description Results
Beth Taruscio 11/14/2013 CrossFit Eclipse Breaking Records 1 RM Squat Clean 123 lbs
Performed as RX
Beth Taruscio 11/14/2013 CrossFit Eclipse Breaking Records 15min AMRAP
200m Run
10 SlamBalls
10 Dips		 6 rounds 2 reps
Workout Scaled
Beth Taruscio 11/13/2013 CrossFit Eclipse ME UB DU 10min to find ME UB DU 67 reps
Performed as RX
Beth Taruscio 11/13/2013 CrossFit Eclipse BackSquat! 3 RFT
10 Back Squats 185/135
500m Row		 11m 37s
Performed as RX
Beth Taruscio 11/11/2013 CrossFit Eclipse Double the Fun 4 RFT
400m Run
15 WB 20/14		 10m 37s
Performed as RX
Beth Taruscio 11/11/2013 CrossFit Eclipse Double the Fun 10min AMRAP
6 HSPU
10 BoxJumps 24/20		 11 rounds 6 reps
Performed as RX
Beth Taruscio 11/08/2013 CrossFit Eclipse IT's Friday! 10-9-8-7-6-5-4-3-2-1
Push Press 115/75
Box Jumps 30/24
After 9,6,3 Run 400m
 13m 48s
Performed as RX
Beth Taruscio 11/06/2013 CrossFit Eclipse A Well-Rounded Athlete For Time @ 95lbs/65lbs
50 DU
40 Back Squat
30 Push Jerk
20 Thrusters
10 Snatch
20 OHS
30 Power Cleans
40 Deadlifts
50 DU		 15m 44s
Performed as RX
Beth Taruscio 11/05/2013 CrossFit Eclipse A Runner's World 10 RFT
100m Sprint
100m Walk		 9m 17s
Performed as RX
Beth Taruscio 11/01/2013 CrossFit Eclipse None 4 RFT
100ft OH Walking Lunge @ 45/25
30 Box Jump 24/20
20 WB 20/14
10 HSPU		 22m 10s
Performed as RX
Beth Taruscio 10/31/2013 CrossFit Eclipse Chip Chip Chippin WOD:
400m Run
50 DB Snatches
100 DU
50 Slam Balls
100 Situps
50 Burpees		 17m 40s
Performed as RX
Beth Taruscio 10/30/2013 CrossFit Eclipse Clean and Jerks 5 RFT
5 C&J 135/95
400m Run
10 T2B		 20m 55s
Performed as RX
Beth Taruscio 10/29/2013 CrossFit Eclipse Push 'n' Pull 10-8-6-4-2
SDLHP 70/55
Pushups
5-4-3-2-1
MU(2xCTB)		 6m 44s
Workout Scaled
Beth Taruscio 10/25/2013 CrossFit Eclipse Lets Get Cleanin' 15min AMRAP
400m Run
10 High Hang PC 115/80
10 WB 20/14		 4 rounds 1 reps
Performed as RX
Beth Taruscio 10/24/2013 CrossFit Eclipse 2x6 6RFT
10 SDLHP 70/55
10 HSPU

- Run 800

6RFT
10 Push Press 70/55
30 double Unders		 19m 52s
Performed as RX
Beth Taruscio 10/23/2013 CrossFit Eclipse Snatch it Up 15 Power Snatch 125/85
60 HR Push Ups
60 Situps
12 Power Snatch 125/85
60 DUs
60 Flutter Kicks
9 Power Snatch 125/85
60 Mtn Climbers
60 Situps
6 Power Snatch 125/85		 16m 28s
Workout Scaled
Beth Taruscio 10/22/2013 CrossFit Eclipse Gobble Gobble 1000m Row
50 Dips
50 Gobble Squats 55/35
1000m Row		 15m 50s
Workout Scaled
Beth Taruscio 10/21/2013 CrossFit Eclipse Running on Hands 21 HSPU
800m Run
15 HSPU
800m Run
9 HSPU
800m Run		 14m 33s
Performed as RX
Beth Taruscio 10/19/2013 CrossFit Eclipse None "Daniel"

50 Pullups
400m Run
21 Thrusters 95/65
800m Run
21 Thrusters 95/65
400m Run
50 Pullups

 14m 28s
Performed as RX
Beth Taruscio 10/18/2013 CrossFit Eclipse 2x3 3Rounds
10 Front Squats 135/95
10 T2B
-2min Rest
3Rounds
10 Dip Cleans 135/95
20 Hollow Rocks
30 Mountain Climbers		 9m 32s
Workout Scaled
Beth Taruscio 10/16/2013 CrossFit Eclipse Body Blasting Wednesday! 5RFT
7 BodyBlsters 55/35
10 Deadlifts 155/105		 8m 07s
Performed as RX
Beth Taruscio 10/16/2013 CrossFit Eclipse Body Blast 5min AMRAP
3 WallBalls
5 HSPU		 6 rounds 3 reps
Performed as RX
Beth Taruscio 10/15/2013 CrossFit Eclipse Terrible 2's 3RFT
400m KB Carry 55/35
10 Strict Pullups
3RFT
400m Row
10 Slam Balls		 21m 40s
Workout Scaled
Beth Taruscio 10/14/2013 CrossFit Eclipse None "Grace"

30 C&J 135/95		 3m 02s
Workout Scaled
Beth Taruscio 10/14/2013 CrossFit Eclipse Double Trouble with 3RFT

7 Front Squats
14 T2B
28 Double Unders		 7m 30s
Workout Scaled
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