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Athlete Date Sort Location Workout Name Description Results
Beth Taruscio 12/20/2013 CrossFit Eclipse Jello Legs 50-40-30-20-10
Slam Balls
10-20-30-40-50
BoxJumps		 10m 11s
Performed as RX
Beth Taruscio 12/20/2013 CrossFit Eclipse Shoulder Press Max Shoulder Press Max 88 lbs
Performed as RX
Beth Taruscio 12/17/2013 CrossFit Eclipse Front Squat Max Front Squat Max 150 lbs
Performed as RX
Beth Taruscio 12/17/2013 CrossFit Eclipse Partner! 2k Row
300 Situps
200 Pushups
100 Burpees
2k Row 		2701 reps
Performed as RX
Beth Taruscio 12/16/2013 CrossFit Eclipse 10 Days Left 8min AMRAP
7 Deadlift 185/130
14 Wallballs 20/14
- 3min Rest
8min AMRAP
3 Snatches 95/65
6 OverHead Squats 95/65

 13 rounds 11 reps
Performed as RX
Beth Taruscio 12/13/2013 CrossFit Eclipse Double Double Unders Annie 100 DU
50 Situps
80 DU
40 Situps
60 DU
30 Situps
40 DU
20 Situps
20 DU
10 Situps		 11m 47s
Performed as RX
Beth Taruscio 12/11/2013 CrossFit Eclipse 14 Days! 21-15-9
Burpees
KB Swings 70/55
Box Jumps 		7m 44s
Workout Scaled
Beth Taruscio 12/09/2013 CrossFit Eclipse AMRAP IT UP! AMRAP 5min
50 Squats
50 Lunges		 2 rounds 2 reps
Performed as RX
Beth Taruscio 12/09/2013 CrossFit Eclipse AMRAP IT UP! AMRAP 5min
5 Pushups
5 Pullups 		8 rounds 4 reps
Performed as RX
Beth Taruscio 12/07/2013 CrossFit Eclipse Enjoying the Weather 800m Run
40 Handstand Pushups
800m Run
40 KB Swings
800m Run
40 Hand Release Pushups
800m Run 		28m 05s
Performed as RX
Beth Taruscio 12/06/2013 CrossFit Eclipse Baby it's Cold Outside 2 Rounds of 1min work and 30 sec rest/rotate
Row
DU
Burpeess
Situps - GHDs for FIrebreathers
Squats - Goblet for Firebreathers
Mountain Climbers 		503 reps
Performed as RX
Beth Taruscio 12/05/2013 CrossFit Eclipse Snow Snow Snow It Won't be Long "Congo Line"
20 Calorie Row
30 Burpees
40 1 Arm Snatch 50/35
50 T2B
100ft Walking Lunge
200m Sprint		 12m 52s
Performed as RX
Beth Taruscio 12/04/2013 CrossFit Eclipse Level Work! 1000m Run
10 Chest 2 Bar
20 DeadLift 255/178
30 HollowRocks
40 WB
50 Pushups		 14m 47s
Workout Scaled
Beth Taruscio 11/27/2013 CrossFit Eclipse Thanksgiving Eve WB - Score 127 reps
Performed as RX
Beth Taruscio 11/25/2013 CrossFit Eclipse All Male Review 10 Power Snatches 115/80
20 Pullups
30 Box Jumps 24/20
40 KBs 55/35
30 Box Jumps 24/20
20 Pullups
10 Power Snatches 115/80		 10m 58s
Performed as RX
Beth Taruscio 11/23/2013 CrossFit Eclipse Rounds for Time 3 Rounds
400m Run
30 DUs		 7m 09s
Performed as RX
Beth Taruscio 11/23/2013 CrossFit Eclipse Meters for Time 10min Meters for Time 2,099 m
Performed as RX
Beth Taruscio 11/22/2013 CrossFit Eclipse Push, Push, Push It Up 10 RFT
12 Pushups
9 T2B
6 Double Sq Box Jumps		 16m 11s
Performed as RX
Beth Taruscio 11/21/2013 CrossFit Eclipse None 5RFT
12 DL 155/108
9 HPC 155/108
6 Push Jerk 155/108		 11m 39s
Workout Scaled
Beth Taruscio 11/20/2013 CrossFit Eclipse Hump Daaay! 12min AMRAP
10 V-up
10 Pullups
30 DUs		 6 rounds 0 reps
Performed as RX
Beth Taruscio 11/20/2013 CrossFit Eclipse 4x800m 4x800m Row/Run 18m 33s
Performed as RX
Beth Taruscio 11/18/2013 CrossFit Eclipse 8, 10, 12 5RFT
8 Deficit Pushups KB 55/35
10 Box Jumps 30/24
12 Pistols Alternating		 9m 10s
Performed as RX
Beth Taruscio 11/16/2013 CrossFit Eclipse None 5 RFT
800m Run
30 KB 55/35
30 Pullups		 30m 37s
Workout Scaled
Beth Taruscio 11/15/2013 CrossFit Eclipse Bubble Butt! 4 RFT - 15min Cap
20 KB Walking Lunge 55/35
20 Burpees
20 MB Clusters 20/14		 15m 30s
Performed as RX
Beth Taruscio 11/15/2013 CrossFit Eclipse 1 RM C&J 1 RM Clean and Jerk (Any Style) 103 lbs
Performed as RX
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