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Athlete Date Sort Location Workout Name Description Results
Beth Taruscio 08/26/2014 CrossFit Eclipse None 12 Minute AMRAP
- 15 Wall Balls(14/20)
- 30 Double Unders		 9m 14s
Performed as RX
Beth Taruscio 08/25/2014 CrossFit Eclipse None 5 Rounds for Time:
- 5 Clean Jerks (155/105)
- 10 Chest 2 Bar Pull Ups		 12m 50s
Performed as RX
Beth Taruscio 08/18/2014 CrossFit Eclipse Thruster Up! For Time
21 Thrusters
800m
15 Thrusters
400m
9 Thrusters
200m
Rx 115/80
RX+ 135/95		 10m 28s
Performed as RX
Beth Taruscio 08/12/2014 CrossFit Eclipse Push Push Push It Up 12min AMRAP
10 Push Press
10 Pullups
10 Box Jumps 		4 rounds 5 reps
Performed as RX
Beth Taruscio 08/05/2014 CrossFit Eclipse Runnin Runnin 5 Rounds for Time
200m Run
40 Double Unders
15 Pushups		 11m 03s
Performed as RX
Beth Taruscio 07/28/2014 CrossFit Eclipse Burps 3 RFT
400m Run
21 Burpees		 9m 07s
Performed as RX
Beth Taruscio 07/24/2014 CrossFit Eclipse 8s 10min AMRAP
8 Burpees
8 1 Arm Snatch 70/55
8 Box Jumps 30/24		 5 rounds 8 reps
Workout Scaled
Beth Taruscio 07/23/2014 CrossFit Eclipse Forrest 4 RFT
250m Row
400m Run
- Rest 2minutes		 17m 10s
Performed as RX
Beth Taruscio 07/21/2014 CrossFit Eclipse Nutts For time:
10 Handstand push-ups
250 pound Deadlift, 15 reps
25 Box jumps, 30 inch box
50 Pull-ups
100 Wallball shots, 20 pounds, 10'
200 Double-unders
Run 400 meters with a 45lb plate		 23m 30s
Performed as RX
Beth Taruscio 07/16/2014 CrossFit Eclipse Partner "Partner"
1000m Row
400 DU
300 HR Pushups
150 KB Swings
100 Pullups		 1879 reps
Performed as RX
Beth Taruscio 07/15/2014 CrossFit Eclipse Squatathon 10-9-8-7-6-5-4-3-2-1
Squat Clean + Thruster
Run 200m

RX 115/80
RX+ 135/95		 19m 52s
Performed as RX
Beth Taruscio 07/14/2014 CrossFit Eclipse 10RFT 10 RFT
10 Toes to Bar
10 Box Jumps 24/20		 9m 08s
Performed as RX
Beth Taruscio 07/11/2014 CrossFit Eclipse Pump it Up 20min AMRAP
3 MU
5 Power Cleans
7 Burpees

RX: Every 2min EMOM 135/95
RX+: Every 2min EMOM 155/105		 10 rounds 0 reps
Performed as RX
Beth Taruscio 07/10/2014 CrossFit Eclipse Pistols! 5 RFT
250m Row
30 Double Unders
10 Pistols (Jumping Squat)
-Rest 1min

 14m 24s
Performed as RX
Beth Taruscio 07/08/2014 CrossFit Eclipse Front Squat Max Front Squat 1 Rep Max 155 lbs
Performed as RX
Beth Taruscio 07/08/2014 CrossFit Eclipse Jumping Burps AMRAP 8 minutes
12 Box Jumps
12 Burpees
 7 rounds 7 reps
Performed as RX
Beth Taruscio 07/07/2014 CrossFit Eclipse 3RFT 3 RFT
400m Run
15 DeadLifts 205/145
15 Jumping Lunges 		10m 51s
Performed as RX
Beth Taruscio 07/02/2014 CrossFit Eclipse Cleans & Burpees 5 RFT
10 Power Cleans
10 Burpees

RX: 135/95
 7m 40s
Performed as RX
Beth Taruscio 07/01/2014 CrossFit Eclipse Back Squat Max 1 Rep Back Squat Max 180 lbs
Performed as RX
Beth Taruscio 07/01/2014 CrossFit Eclipse Push Press Max 1 Rep Push Press Max 120 lbs
Performed as RX
Beth Taruscio 07/01/2014 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 10m 20s
Performed as RX
Beth Taruscio 06/30/2014 CrossFit Eclipse Squat Clean Max 1 Rep Sq Clean Max 133 lbs
Performed as RX
Beth Taruscio 06/30/2014 CrossFit Eclipse Strict Press Max 1 Rep Strict Press Max 88 lbs
Performed as RX
Beth Taruscio 06/30/2014 CrossFit Eclipse Calories and Dubs 30-20-10 Calories on Rower
30-40-50 Double Unders
RX+ 10-10-10 Triple Unders		 6m 54s
Performed as RX
Beth Taruscio 06/20/2014 CrossFit Eclipse Hulk 4 Rounds for Time
15 Deadlifts
15 Hang Power Cleans
15 Jumping Lunges
RX: 155/105
RX+: 175/125		 12m 30s
Performed as RX
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