Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Ariel Bublick 10/26/2018 One Nation DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 10m 16s
Workout Scaled
Ariel Bublick 10/24/2018 None None 5 Rounds:
2min. Clock:
20 Back Squats (115/75#)
Max Calories on Rower
rest 2min. b/t Rounds		 65 reps
Workout Scaled
Ariel Bublick 10/23/2018 None None 3 Rounds:
15 Toe-2-Bar
25 Dumbbell Push Press (35/20#)
25 Box Jump (24/20")		 17m 37s
Performed as RX
Ariel Bublick 10/19/2018 One Nation Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 7m 32s
Workout Scaled
Ariel Bublick 10/16/2018 One Nation None 12min. AMRAP:
10/7 Calorie Assault Bike
10 Dumbbell Overhead Walking Lunge (35/20#) (Right)
10 Pull-Ups
10 Dumbbell Overhead Walking Lunge (35/20#) (Left)		 3 rounds 0 reps
Workout Scaled
Ariel Bublick 09/22/2018 None None 5 Rounds:
10 DB Overhead Walking Lunge (Right Arm) (50/35#)
20 GHD Sit-Ups
10 DB Overhead Walking Lunge (Left Arm) (50/35#)
20 Alt. DB Snatch (50/35#)		 1m 00s
Workout Scaled
Ariel Bublick 09/17/2018 None None For Time:
21-15-9
Handstand Push-Ups
Thruster (95/65#)		 11m 17s
Workout Scaled
Ariel Bublick 09/13/2018 None None 12 Deadlift (225/155#)
12 Bar Facing Burpee		 9m 17s
Workout Scaled
Ariel Bublick 08/10/2018 None Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 9m 00s
Workout Scaled
Ariel Bublick 06/29/2018 None Filthy Fifty 50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders		 30m 44s
Workout Scaled
Ariel Bublick 04/17/2018 One Nation None For Time:
45-30-15
Back Squats (135/95#)
Handstand Push-Ups		 17m 00s
Workout Scaled
Ariel Bublick 04/09/2018 None None 5 Rope Climbs (15')
40 Med-Ball Cleans (20/14#)
4 Rope Climbs (15')
30 Med-Ball Cleans (20/14#)
3 Rope Climbs (15')
20 Med-Ball Cleans (20/14#)
2 Rope Climbs (15')
10 Med-Ball Cleans (20/14#)
1 Rope Climbs (15')		 11m 22s
Performed as RX
Ariel Bublick 04/01/2018 None CrossFit Open 18.4 For time:
21 deadlifts, 225 lb.
21 handstand push-ups
15 deadlifts, 225 lb.
15 handstand push-ups
9 deadlifts, 225 lb.
9 handstand push-ups
21 deadlifts, 315 lb.
50-ft. handstand walk
15 deadlifts, 315 lb.
50-ft. handstand walk
9 deadlifts, 315 lb.
50-ft. handstand walk

Time cap: 9 min.		 8m 57s
Workout Scaled
Ariel Bublick 04/01/2018 None CrossFit Open 18.5 Complete as many reps as possible in 7 minutes of the following rep scheme:
100 pound Thruster, 3 reps
3 Chest to bar Pull-ups
100 pound Thruster, 6 reps
6 Chest to bar Pull-ups
100 pound Thruster, 9 reps
9 Chest to bar Pull-ups
100 pound Thruster, 12 reps
12 Chest to bar Pull-ups
100 pound Thruster, 15 reps
15 Chest to bar Pull-ups
100 pound Thruster, 18 reps
18 Chest to bar Pull-ups
100 pound Thruster, 21 reps
21 Chest to bar Pull-ups...

This is a timed workout. If you complete the round of 21, go on to 24. If you complete 24, go on to 27, etc.		 66 reps
Performed as RX
Ariel Bublick 03/02/2018 None CrossFit Open 18.2 1-2-3-4-5-6-7-8-9-10 reps
for time of:
Dumbbell squats
Bar-facing burpees		 11m 28s
Performed as RX
Ariel Bublick 03/02/2018 None CrossFit Open 18.2A Clean 1RM 155# lbs
Performed as RX
Ariel Bublick 02/23/2018 None CrossFit Open 18.1 Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks
14/12-cal. row

Men use 50-lb. dumbbell
Women use 35-lb. dumbbell		 203 reps
Performed as RX
Ariel Bublick 02/13/2018 None Grace 135 pound Clean and Jerk, 30 reps 2m 37s
Workout Scaled
Ariel Bublick 01/15/2018 None CrossFit Open 14.4 Complete as many rounds and repetitions as possible in 14 minutes of:
60-calorie row
50 toes-to-bars
40 wall-ball shots, 20 lb. to 10-foot target
30 cleans, 135 lb.
20 muscle-ups		 0 rounds 139 reps
Workout Scaled
Ariel Bublick 11/30/2017 One Nation Donny 21-15-9-9-15-21 reps for time of:
225 pound Deadlift
Burpee		 16m 48s
Workout Scaled
Ariel Bublick 11/06/2017 None None 10 min AMRAP:
10 Deadlift (155#)
8 Hang Power Clean (155#)
6 Front Squat (155#)		 4 rounds 22 reps
Workout Scaled
Ariel Bublick 10/31/2017 None None 2 rounds:
50 pull-ups
25 thrusters (115/75)		 15m 23s
Workout Scaled
Ariel Bublick 10/12/2017 None None 200 m run
20 wallballs (20/14#)
400 m run
30 wallballs
800 m run
40 wallballs
800 m run
30 wall balls
400 m run
20 wallballs
200 m run		 26m 30s
Workout Scaled
Ariel Bublick 10/05/2017 One Nation Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 15m 22s
Workout Scaled
Ariel Bublick 07/12/2017 None None 5 Rounds:
12 Hang Clean & Jerk 135/95
12 Burpee over Bar		 13m 45s
Workout Scaled
Previous 123456...9Next