Brianna Basham

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
--:--
Swim 500m:
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View All PRs

TrackMyPR member since September 26, 2014   -   5 workouts logged

Date Name Description Results
09/30/2014 workout 5 30 second plank
30 second hop		 5 rounds 0 reps
Performed as RX
09/25/2014 workout 4 30 second plank
30 second jump rope
30 second hop		 5 rounds 0 reps
Performed as RX
09/11/2014 workout 3 10 squats
10 benches
20 ball twist
10 dead lifts
20 jump ropes
20 curl extentions
1 dot drill		 1 rounds 0 reps
Performed as RX
09/09/2014 workout 2 10 squats
15 push ups
20 lunges
10 benches
20 curl extentions
20 sit ups		 2 rounds 0 reps
Performed as RX
09/03/2014 workout 1 10 squats
10 lunges
10 curl extentions
10 sit ups
10 push ups
10 benches		 2 rounds 0 reps
Performed as RX