12/06/2013 |
100 Rope Jump |
100 rope jump
50 push up
50 air squat
50 Kettlebell Jerk
100 rope jump
40 push up
40 air squat
40 Kettlebell Jerk
100 rope jump
30 push up
30 air squat
30 Kettlebell Jerk
100 rope jump
20 push up
20 air squat
20 Kettlebell Jerk
100 rope jump
10 push up
10 air squat
10 Kettlebell Jerk |
34m 28s Performed as RX |