Monday, September 08, 2014

Class:
All
Warmup:
Handstand push ups
Workout Name:
Angie
Description:
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Cooldown:
wall sits
BF
Performed by 1 athlete
Podium
Male RX:
Cory D
19:32
Female RX:
Male Scaled:
Female Scaled:
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