Friday, June 24, 2016Class:
PM Warmup:
sdasdcxc Workout Name:
testing Description:
asdxcsdsdsdasdsadsa Comments:
asdsadsa
Performed by 1 athlete
Podium
Male RX:
1.00 mi
Female RX:
Male Scaled:
Female Scaled:
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Friday, June 24, 2016Class:
All Warmup:
do something Description:
4 rounds 30 squats 10 hspu 400m with med ball Cooldown:
do something else
Performed by 1 athlete
Podium
Male RX:
12:30
Female RX:
Male Scaled:
Female Scaled:
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Friday, June 24, 2016Class:
All Workout Name:
Stergthn Description:
5x back suqats @ 80%
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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