Genesis South

Gym Information

Address:
Fort Collins, Colorado
United States
Owner:
Members:
Workouts Posted:

TrackMyPR member since January 28, 2016   -   71 workouts posted

Friday, September 23, 2016

Class:
All
Description:
TABATA

Push Sled
HR push ups

rest 2 minutes then perform next exercises
Performed by 2 athletes
Podium
Male RX:
39 reps
Female RX:
Male Scaled:
Female Scaled:
Show All Results

Friday, September 23, 2016

Class:
All
Description:
TABATA

Pull Ups
L sit hold

rest 2 minutes then perform next exercises
Performed by 2 athletes
Podium
Male RX:
37 reps
Female RX:
Male Scaled:
Female Scaled:
Show All Results

Friday, September 23, 2016

Class:
All
Description:
TABATA

Push Press
Slam Ball


rest 2 minutes then perform next exercises
Performed by 2 athletes
Podium
Male RX:
78 reps
Female RX:
Male Scaled:
Female Scaled:
Show All Results

5 Members