Cross training 68
Gym Information
TrackMyPR member since January 30, 2015 - 2 workouts posted
Sunday, February 01, 2015Class:
Cross Training 68 (MEN) Workout Name:
WOD n11 MEN Description:
WOD Challenge n11 :
AMRAP 20' 15 OHS ( avec manche balai ou bton PVC ) 10 hand-release push up 5 strict pull up Scaled : Pull up - Vertical pull up Performed by 1 athlete
Podium
Male RX:
20:00
Female RX:
Male Scaled:
Female Scaled:
Show All Results
|
Sunday, February 01, 2015Class:
Cross training 68 Workout Name:
WOD n11 WOMEN Description:
WOD Challenge n11 : 5 RFT : 1-10 burpees 100 single under between each set Comments:
1 burpees , 100 single under - 2 burpees , 100 single under etc ...
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
|
Enter Your Results
Like TrackMyPR on facebook