BayWay CrossFit
Gym Information
Address:
7210 Bayway Dr
Baytown, TX 77520
United States
Baytown, TX 77520
United States
Phone:
832-722-7068
Website:
Owner:
Members:
Workouts Posted:
TrackMyPR member since October 14, 2013 - 4 workouts posted
Thursday, October 17, 2013Class:
ALL Workout Name:
101713 Description:
A. 5x1 Squat Clean + 1 Hang Squat Clean + 1 Jerk
B. 12 Min AMRAP 12 Push Press 115/75 12 C2B 12 Pistols Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Wednesday, October 16, 2013Class:
All Workout Name:
101613 Description:
A. Find 1 Rep Max Dead Lift
B. For Time 70/210 Double Unders/Singles 60 Sit Ups 50 KB Swings 53/35 40 Burpees 30 HSPU Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Tuesday, October 15, 2013Class:
All Workout Name:
101513 Description:
A. 5x3 Back Squats @ 85% of 1 RM
B. 3 Rounds 10 Ground to Overhead 135/95 200 M Run (50 M increments) Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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