Total Committment
Gym Information
Address:
2251 State Hwy 75 N
Huntsville, Texas 77320
United States
Huntsville, Texas 77320
United States
Owner:
Members:
Workouts Posted:
TrackMyPR member since May 9, 2013 - 2 workouts posted
Monday, May 20, 2013Class:
All Warmup:
med ball routine Workout Name:
mon 5/20/13 Description:
2 rds 15 hurdles 10 pushups 4 rds 15 wall balls 10-15# 15 thrusters 45-65# 15 burpees 400 m run Comments:
abs
3x15 v-ups single leg vups jacknives with weight Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Wednesday, May 15, 2013Class:
All Warmup:
DYNAMIC Workout Name:
WED 05/13/13 Description:
50-Hyper GHD 40-DB ground 2 OH #20-#30 30-HSPU 50-ball slams #15-#20 40-GHD situps 30-hang power clean #65-85 200 Squats DEEP Comments:
ABS x2
30 Windshield wipers 20 balls raises 10 jacknives Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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