Running
Distance
Results
400m
--:--
800m
--:--
1 mile
06:48
5km
24:43
10km
53:42
13.1 miles
1:46:30
26.2 miles
4:36:24
50km
--:--
50 miles
--:--
100 miles
--:--
Swimming
Distance
Results
50m
0:32
100m
1:12
200m
2:40
500m
6:30
800m
--:--
1.5 km
12:
1.2 mi/1.9 km
34:
2.4 mi/3.9 km
1:09:23
Rowing
Distance
Results
500m
1:46
1000m
3:34
2km
7:44
5km
16:18
 
Biking
Distance
Results
12 mi/20 km
38:47
25 mi/40 km
--:--
56 mi/90 km
3:11:08
112 mi/180 km
6:41:44